{"id":72816,"date":"2026-04-17T09:02:16","date_gmt":"2026-04-17T02:02:16","guid":{"rendered":"https:\/\/hbbgroup.net\/gioi-tre-hoc-cach-song-nhu-ba-ngoai-italy\/"},"modified":"2026-04-17T09:02:16","modified_gmt":"2026-04-17T02:02:16","slug":"gioi-tre-hoc-cach-song-nhu-ba-ngoai-italy","status":"publish","type":"post","link":"https:\/\/hbbgroup.net\/zh\/gioi-tre-hoc-cach-song-nhu-ba-ngoai-italy\/","title":{"rendered":"Gi\u1edbi tr\u1ebb h\u1ecdc c\u00e1ch s\u1ed1ng nh\u01b0 &#8216;b\u00e0 ngo\u1ea1i Italy&#8217;"},"content":{"rendered":"<div>\n<ul data-campaign=\"Header\">\n<li><a data-medium=\"Menu-DoiSong\" href=\"http:\/\/vnexpress.net\/doi-song\" title=\"\u0110\u1eddi s\u1ed1ng\">\u0110\u1eddi s\u1ed1ng<\/a><\/li>\n<li><a data-medium=\"Menu-BaiHocSong\" href=\"http:\/\/vnexpress.net\/doi-song\/bai-hoc-song\" title=\"B\u00e0i h\u1ecdc s\u1ed1ng\">B\u00e0i h\u1ecdc s\u1ed1ng<\/a><\/li>\n<p>\t<span id=\"parentCateDetail\" data-cate=\"1004260\"><\/span> <span id=\"site-sub-id\" data-cate=\"1004260\"><\/span> <\/ul>\n<p><span>Th\u1ee9 s\u00e1u, 17\/4\/2026, 08:32 (GMT+7)<\/span> <\/p>\n<\/div>\n<p><span>M\u1ef9<\/span>Ki\u1ec7t s\u1ee9c v\u00ec nh\u1ecbp s\u1ed1ng h\u1ed1i h\u1ea3, nhi\u1ec1u ng\u01b0\u1eddi tr\u1ebb t\u00ecm \u0111\u1ebfn &#8220;nonnamaxxing&#8221;, xu h\u01b0\u1edbng \u00e1p d\u1ee5ng tri\u1ec7t \u0111\u1ec3 l\u1ed1i s\u1ed1ng ch\u1eadm, ch\u00fa tr\u1ecdng gia \u0111\u00ecnh nh\u01b0 nh\u1eefng &#8220;b\u00e0 ngo\u1ea1i Italy&#8221;.<\/p>\n<p>&#8220;Nonnamaxxing&#8221; l\u00e0 t\u1eeb kh\u00f3a \u0111ang th\u1ecbnh h\u00e0nh trong c\u1ed9ng \u0111\u1ed3ng ng\u01b0\u1eddi tr\u1ebb M\u1ef9. Thu\u1eadt ng\u1eef n\u00e0y k\u1ebft h\u1ee3p gi\u1eefa t\u1eeb &#8220;nonna&#8221; (<em>b\u00e0 ngo\u1ea1i<\/em> trong ti\u1ebfng Italy) v\u00e0 h\u1eadu t\u1ed1 &#8220;maxxing&#8221; (t\u1ed1i \u0111a h\u00f3a), mang \u00fd ngh\u0129a \u00e1p d\u1ee5ng n\u1ebfp sinh ho\u1ea1t c\u1ee7a ng\u01b0\u1eddi l\u1edbn tu\u1ed5i. Xu h\u01b0\u1edbng xu\u1ea5t hi\u1ec7n nh\u01b0 ph\u1ea3n \u1ee9ng tr\u01b0\u1edbc \u00e1p l\u1ef1c c\u1ee7a v\u0103n h\u00f3a h\u1ed1i h\u1ea3, con ng\u01b0\u1eddi lu\u00f4n b\u1eadn r\u1ed9n v\u00e0 ph\u1ee5 thu\u1ed9c v\u00e0o c\u00f4ng ngh\u1ec7.<\/p>\n<p>Phong c\u00e1ch s\u1ed1ng n\u00e0y lan r\u1ed9ng t\u1eeb cu\u1ed1i th\u00e1ng 2\/2026, b\u1eaft ngu\u1ed3n t\u1eeb m\u1ed9t t\u00e0i kho\u1ea3n Instagram \u0111\u0103ng b\u1ed9 \u1ea3nh s\u1ed1ng ch\u1eadm c\u1ee7a m\u00ecnh. N\u1ed9i dung xoay quanh vi\u1ec7c n\u1ea5u \u0103n theo c\u00f4ng th\u1ee9c truy\u1ec1n th\u1ed1ng v\u1edbi nguy\u00ean li\u1ec7u t\u01b0\u01a1i, d\u00e0nh th\u1eddi gian cho gia \u0111\u00ecnh v\u00e0 h\u1ea1n ch\u1ebf s\u1eed d\u1ee5ng m\u1ea1ng x\u00e3 h\u1ed9i. B\u00e0i \u0111\u0103ng thu h\u00fat h\u01a1n 60.000 l\u01b0\u1ee3t th\u00edch.<\/p>\n<figure data-size=\"true\" itemprop=\"associatedMedia image\" itemscope itemtype=\"http:\/\/schema.org\/ImageObject\"> <meta itemprop=\"url\" content=\"https:\/\/vcdn1-giadinh.vnecdn.net\/2026\/04\/17\/pexels-george-milton-7034003-1-1304-9545-1776389062.jpg?w=0&#038;h=0&#038;q=100&#038;dpr=2&#038;fit=crop&#038;s=Lj16T2LNdls-zwnwCwfVsw\"> <meta itemprop=\"width\" content=\"680\"> <meta itemprop=\"height\" content=\"453.33333333333\"> <meta itemprop=\"href\" content> <\/p>\n<div data-width=\"680\"><picture><source data-srcset=\"https:\/\/vcdn1-giadinh.vnecdn.net\/2026\/04\/17\/pexels-george-milton-7034003-1-1304-9545-1776389062.jpg?w=680&#038;h=0&#038;q=100&#038;dpr=1&#038;fit=crop&#038;s=uoFiSYL1OmfTJpZ6ciY3aA 1x, https:\/\/vcdn1-giadinh.vnecdn.net\/2026\/04\/17\/pexels-george-milton-7034003-1-1304-9545-1776389062.jpg?w=1020&#038;h=0&#038;q=100&#038;dpr=1&#038;fit=crop&#038;s=46htiXujZsCh6OKItFvi1A 1.5x, https:\/\/vcdn1-giadinh.vnecdn.net\/2026\/04\/17\/pexels-george-milton-7034003-1-1304-9545-1776389062.jpg?w=680&#038;h=0&#038;q=100&#038;dpr=2&#038;fit=crop&#038;s=2BTFxP-zBJ3VRqf5bqM3Ig 2x\"><img decoding=\"async\" itemprop=\"contentUrl\" loading=\"lazy\" intrinsicsize=\"680x0\" alt=\"\u1ea2nh minh h\u1ecda: Pexels\" src=\"https:\/\/vcdn1-giadinh.vnecdn.net\/2026\/04\/17\/pexels-george-milton-7034003-1-1304-9545-1776389062.jpg?w=680&#038;h=0&#038;q=100&#038;dpr=1&#038;fit=crop&#038;s=uoFiSYL1OmfTJpZ6ciY3aA\" previous-src=\"https:\/\/vcdn1-giadinh.vnecdn.net\/2026\/04\/17\/pexels-george-milton-7034003-1-1304-9545-1776389062.jpg?w=680&#038;h=0&#038;q=100&#038;dpr=1&#038;fit=crop&#038;s=uoFiSYL1OmfTJpZ6ciY3aA\"> <\/picture><\/div><figcaption itemprop=\"description\">\n<p>\u1ea2nh minh h\u1ecda: <em>Pexels<\/em><\/p>\n<\/figcaption><\/figure>\n<p>Theo t\u1ea1p ch\u00ed SELF, xu h\u01b0\u1edbng n\u00e0y b\u1eaft ngu\u1ed3n t\u1eeb Italy, qu\u1ed1c gia c\u00f3 tu\u1ed5i th\u1ecd h\u00e0ng \u0111\u1ea7u th\u1ebf gi\u1edbi. Nhi\u1ec1u ng\u01b0\u1eddi l\u1ea5y c\u1ea3m h\u1ee9ng t\u1eeb l\u1ed1i s\u1ed1ng t\u1ea1i v\u00f9ng Sardinia &#8211; m\u1ed9t &#8220;v\u00f9ng xanh&#8221; c\u00f3 t\u1ef7 l\u1ec7 ng\u01b0\u1eddi s\u1ed1ng tr\u00ean 100 tu\u1ed5i cao.<\/p>\n<p>B\u00e0 Licia Fertz, 96 tu\u1ed5i, s\u1ed1ng t\u1ea1i Viterbo, Italy l\u00e0 m\u1ed9t v\u00ed d\u1ee5. B\u00e0 duy tr\u00ec n\u1ebfp sinh ho\u1ea1t \u0111\u1ec1u \u0111\u1eb7n, th\u1ee9c d\u1eady s\u1edbm, trang \u0111i\u1ec3m v\u00e0 m\u1eb7c trang ph\u1ee5c m\u00e0u s\u1eafc d\u00f9 kh\u00f4ng ra kh\u1ecfi nh\u00e0. B\u00e0 cho bi\u1ebft vi\u1ec7c ch\u0103m s\u00f3c b\u1ea3n th\u00e2n l\u00e0 c\u00e1ch th\u1ec3 hi\u1ec7n s\u1ef1 t\u00f4n tr\u1ecdng ch\u00ednh m\u00ecnh v\u00e0 s\u1ef1 nh\u00e0m ch\u00e1n l\u00e0 y\u1ebfu t\u1ed1 khi\u1ebfn con ng\u01b0\u1eddi gi\u00e0 \u0111i.<\/p>\n<p>Nghi\u00ean c\u1ee9u c\u1ee7a \u0110\u1ea1i h\u1ecdc California Riverside (M\u1ef9) cho th\u1ea5y th\u00e1i \u0111\u1ed9 t\u00edch c\u1ef1c v\u1edbi tu\u1ed5i gi\u00e0 gi\u00fap l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh l\u00e3o h\u00f3a.<\/p>\n<p>V\u1ec1 v\u1eadn \u0111\u1ed9ng, ng\u01b0\u1eddi Italy th\u01b0\u1eddng \u0111i b\u1ed9 do \u0111\u1eb7c th\u00f9 sinh ho\u1ea1t. Gi\u00e1o s\u01b0 Daniel Lieberman, chuy\u00ean gia sinh h\u1ecdc ti\u1ebfn h\u00f3a con ng\u01b0\u1eddi t\u1ea1i \u0110\u1ea1i h\u1ecdc Harvard, cho bi\u1ebft \u0111i b\u1ed9 l\u00e0 h\u00ecnh th\u1ee9c v\u1eadn \u0111\u1ed9ng c\u01a1 b\u1ea3n c\u1ee7a con ng\u01b0\u1eddi. Nghi\u00ean c\u1ee9u n\u0103m 2025 tr\u00ean t\u1ea1p ch\u00ed American Journal of Preventive Medicine c\u0169ng ch\u1ec9 ra 15 ph\u00fat \u0111i b\u1ed9 nhanh m\u1ed7i ng\u00e0y gi\u00fap gi\u1ea3m nguy c\u01a1 t\u1eed vong s\u1edbm.<\/p>\n<p>K\u1ebft n\u1ed1i x\u00e3 h\u1ed9i l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng th\u1ee9 hai. Ng\u01b0\u1eddi cao tu\u1ed5i Italy th\u01b0\u1eddng duy tr\u00ec quan h\u1ec7 v\u1edbi h\u00e0ng x\u00f3m, tham gia ch\u0103m s\u00f3c ch\u00e1u v\u00e0 c\u00e1c ho\u1ea1t \u0111\u1ed9ng c\u1ed9ng \u0111\u1ed3ng. C\u00e1c th\u1ed1ng k\u00ea cho th\u1ea5y nh\u1eefng ng\u01b0\u1eddi tham gia t\u00ecnh nguy\u1ec7n h\u01a1n 100 gi\u1edd m\u1ed7i n\u0103m c\u00f3 tinh th\u1ea7n t\u00edch c\u1ef1c h\u01a1n v\u00e0 nguy c\u01a1 t\u1eed vong th\u1ea5p h\u01a1n.<\/p>\n<p>\u00d4ng Jonathan Alpert, nh\u00e0 tr\u1ecb li\u1ec7u t\u00e2m l\u00fd t\u1ea1i M\u1ef9, cho r\u1eb1ng tr\u00e0o l\u01b0u &#8220;nonnamaxxing&#8221; n\u1ed5i l\u00ean v\u00ec nhi\u1ec1u ng\u01b0\u1eddi tr\u1ebb \u0111ang ki\u1ec7t s\u1ee9c tr\u01b0\u1edbc \u00e1p l\u1ef1c c\u00f4ng vi\u1ec7c. &#8220;Ng\u01b0\u1eddi Italy \u0111\u00e3 s\u1ed1ng ch\u1eadm r\u00e3i su\u1ed1t nhi\u1ec1u th\u1ebf k\u1ef7 nay, c\u00f2n ch\u00fang ta th\u00ec ch\u1ec9 m\u1edbi ng\u1ea9ng \u0111\u1ea7u l\u00ean kh\u1ecfi m\u00e0n h\u00ecnh \u0111i\u1ec7n tho\u1ea1i \u0111\u1ec3 nh\u1eadn ra \u0111i\u1ec1u \u0111\u00f3&#8221;, chuy\u00ean gia n\u00f3i.<\/p>\n<p><strong>Ng\u1ecdc Ng\u00e2n<\/strong> (Theo <em>Guardian, Forbes, Vice<\/em>)<\/p>\n<p><span id=\"article-end\"><\/span>   <\/p>","protected":false},"excerpt":{"rendered":"<p>\u0110\u1eddi s\u1ed1ng B\u00e0i h\u1ecdc s\u1ed1ng Th\u1ee9 s\u00e1u, 17\/4\/2026, 08:32 (GMT+7) M\u1ef9Ki\u1ec7t s\u1ee9c v\u00ec nh\u1ecbp s\u1ed1ng h\u1ed1i h\u1ea3, nhi\u1ec1u ng\u01b0\u1eddi tr\u1ebb [&hellip;]<\/p>","protected":false},"author":5,"featured_media":72818,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[94],"tags":[],"class_list":["post-72816","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-trong-nuoc"],"acf":[],"_links":{"self":[{"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/posts\/72816","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/comments?post=72816"}],"version-history":[{"count":0,"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/posts\/72816\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/media\/72818"}],"wp:attachment":[{"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/media?parent=72816"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/categories?post=72816"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/tags?post=72816"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}