{"id":67133,"date":"2026-04-02T09:11:27","date_gmt":"2026-04-02T02:11:27","guid":{"rendered":"https:\/\/hbbgroup.net\/an-gi-bo-nay-vay-an-bi-heo-co-dep-da-khong\/"},"modified":"2026-04-02T09:11:27","modified_gmt":"2026-04-02T02:11:27","slug":"an-gi-bo-nay-vay-an-bi-heo-co-dep-da-khong","status":"publish","type":"post","link":"https:\/\/hbbgroup.net\/zh\/an-gi-bo-nay-vay-an-bi-heo-co-dep-da-khong\/","title":{"rendered":"\u0102n g\u00ec b\u1ed5 n\u1ea5y, v\u1eady \u0103n b\u00ec heo c\u00f3 \u0111\u1eb9p da kh\u00f4ng?"},"content":{"rendered":"
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\"\u0102n<\/p>

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Gi\u00f2 th\u1ee7, l\u00e0m t\u1eeb th\u1ecbt \u0111\u1ea7u heo, c\u00f3 nhi\u1ec1u da heo l\u00e0 m\u00f3n kho\u00e1i kh\u1ea9u c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi – \u1ea2nh: TL<\/p>\n<\/figcaption><\/figure>\n

Collagen l\u00e0 m\u1ed9t lo\u1ea1i protein, v\u00e0 c\u00f3 m\u1ea5y ch\u1ee5c lo\u1ea1i collagen kh\u00e1c nhau. Ch\u1ed7 n\u00e0o trong c\u01a1 th\u1ec3 c\u0169ng c\u00f3 collagen: g\u00e2n s\u1ee5n, d\u00e2y ch\u1eb1ng, c\u01a1 th\u1ecbt, x\u01b0\u01a1ng kh\u1edbp<\/a>, ni\u00eam m\u1ea1c ru\u1ed9t, m\u1ea1ch m\u00e1u, gi\u00e1c m\u1ea1c, v\u00e0 d\u0129 nhi\u00ean da v\u00e0 m\u00e1i t\u00f3c \u0111\u1ec1u c\u00f3 collagen. B\u00ec heo th\u00ec c\u00f3 nhi\u1ec1u collagen.<\/p>\n

Collagen b\u00ec heo c\u00f3 bi\u1ebfn th\u00e0nh collagen trong c\u01a1 th\u1ec3 kh\u00f4ng?<\/h2>\n

M\u1ea5y ch\u1ee5c lo\u1ea1i collagen kh\u00e1c nhau v\u1ec1 c\u1ea5u tr\u00fac, nh\u01b0ng d\u00f9 l\u00e0 collagen n\u00e0o \u0111i n\u1eefa, ch\u00fang \u0111\u1ec1u t\u1ea1o th\u00e0nh t\u1eeb hai lo\u1ea1i acid amin l\u00e0 glycine v\u00e0 proline. Th\u1eadt ra c\u00f2n m\u1ed9t lo\u1ea1i acid amin, nh\u01b0ng n\u00f3 ch\u1ec9 h\u00ecnh th\u00e0nh sau khi collagen \u0111\u00e3 \u0111\u01b0\u1ee3c t\u1ed5ng h\u1ee3p trong c\u01a1 th\u1ec3. Acid amin t\u00e2n l\u1eadp n\u00e0y t\u1ea1o c\u1ea7u n\u1ed1i xo\u1eafn gi\u1eefa c\u00e1c s\u1ee3i collagen, m\u00e0 b\u1ea3n th\u00e2n n\u00f3 c\u0169ng kh\u00f4ng \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ed9t acid amin ti\u00eau chu\u1ea9n n\u00ean kh\u00f4ng k\u1ec3 ra \u1edf \u0111\u00e2y.<\/p>\n

\u0102n da heo gi\u00fap c\u01a1 th\u1ec3 t\u1ea1o ra collagen \u0111\u01b0\u1ee3c kh\u00f4ng? <\/p>\n

\u0110\u01b0\u1ee3c ch\u1ee9! Nh\u01b0ng \u0111\u01b0\u1ee3c t\u1edbi m\u1ee9c n\u00e0o l\u1ea1i l\u00e0 chuy\u1ec7n kh\u00e1c. \u0102n da heo l\u00e0 cung c\u1ea5p nguy\u00ean li\u1ec7u \u0111\u1ec3 c\u01a1 th\u1ec3 t\u1ed5ng h\u1ee3p collagen. Nguy\u00ean li\u1ec7u \u1edf \u0111\u00e2y ph\u1ea3i l\u00e0 acid amin (glycine v\u00e0 proline), ch\u1ee9 kh\u00f4ng ph\u1ea3i l\u00e0 collagen c\u1ee7a da heo. <\/p>\n

Collagen v\u00e0o h\u1ec7 ti\u00eau h\u00f3a<\/a>,\u00a0ph\u1ea3i \u0111\u01b0\u1ee3c ph\u00e2n gi\u1ea3i th\u00e0nh hai acid amin tr\u00ean, r\u1ed3i m\u1edbi h\u1ea5p thu v\u00e0o m\u00e1u. Sau \u0111\u00f3 c\u01a1 th\u1ec3 m\u1edbi sinh t\u1ed5ng h\u1ee3p th\u00e0nh collagen \u0111\u01b0\u1ee3c. Da heo kh\u00f4ng d\u1ec5 ph\u00e2n gi\u1ea3i l\u1eafm \u0111\u00e2u.<\/p>\n

Gi\u1ea3 d\u1ee5 \u0103n da heo, th\u00eam g\u00e2n s\u1ee5n, n\u01b0\u1edbc l\u00e8o \u0111\u1ec3 cung c\u1ea5p nhi\u1ec1u nguy\u00ean li\u1ec7u collagen th\u00ec c\u00f3 t\u1ed5ng h\u1ee3p ra nhi\u1ec1u collagen h\u01a1n kh\u00f4ng? <\/p>\n

H\u01a1n ch\u1ee9! Nh\u01b0ng h\u01a1n t\u1edbi m\u1ee9c n\u00e0o l\u1ea1i l\u00e0 chuy\u1ec7n kh\u00e1c. V\u00ec ngo\u00e0i hai nguy\u00ean li\u1ec7u ch\u00ednh (glycine v\u00e0 proline), c\u00f2n ph\u1ea3i th\u00eam nh\u1eefng th\u1ee9 h\u1ed7 tr\u1ee3 vi l\u01b0\u1ee3ng nh\u01b0 \u0111\u1ed3ng, k\u1ebdm, mangan, vitamin C, v\u00e0 quan tr\u1ecdng h\u01a1n l\u00e0 c\u00e1c ch\u1ea5t x\u00fac t\u00e1c (enzyme), th\u1ee9 n\u00e0y d\u00e2y d\u01b0a v\u1edbi th\u1ee9 kh\u00e1c. Th\u1eeba th\u1ee9 n\u00e0y m\u00e0 thi\u1ebfu th\u1ee9 kia th\u00ec c\u0169ng kh\u00f4ng th\u1ec3 t\u1ea1o ra collagen.<\/p>\n

Collagen th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng c\u00f3 kh\u00e1c collagen trong b\u00ec heo?<\/h2>\n

N\u1ebfu \u0111\u1ee7 h\u1ebft nguy\u00ean li\u1ec7u n\u00eau tr\u00ean (k\u1ec3 c\u1ea3 vi l\u01b0\u1ee3ng \u0111\u1ed3ng, k\u1ebdm\u2026) th\u00ec c\u00f3 th\u1ec3 t\u1ea1o ra collagen \u1edf l\u00e0n da, m\u00e1i t\u00f3c kh\u00f4ng? <\/p>\n

C\u00f3 th\u1ec3, nh\u01b0ng c\u00f3 th\u1ec3 t\u1edbi \u0111\u00e2u l\u1ea1i l\u00e0 chuy\u1ec7n kh\u00e1c. Khi ph\u00e2n gi\u1ea3i collagen th\u00e0nh hai acid amin (glycine v\u00e0 proline), th\u00ec \u0111\u00f3 l\u00e0 t\u00e0i s\u1ea3n<\/a> chung \u0111\u1ec3 t\u1ed5ng h\u1ee3p ra nhi\u1ec1u lo\u1ea1i protein kh\u00e1c nhau, ch\u1ee9 kh\u00f4ng ch\u1ec9 t\u1ea1o ri\u00eang ra collagen. C\u01a1 th\u1ec3 s\u1ebd \u01b0u ti\u00ean t\u1ed5ng h\u1ee3p protein n\u00e0o m\u00e0 c\u01a1 th\u1ec3 \u0111ang r\u1ea5t c\u1ea7n \u0111\u1ec3 t\u1ed3n t\u1ea1i (\u01b0u ti\u00ean sinh t\u1ed3n).<\/b><\/p>\n

N\u1ebfu t\u1ea1o ra collagen th\u00ec c\u0169ng t\u1ea1o ra nhi\u1ec1u lo\u1ea1i collagen kh\u00e1c nhau, ch\u1ee9 \u0111\u00e2u ch\u1ec9 t\u1ea1o ra collagen c\u1ee7a l\u00e0n da m\u00e1i t\u00f3c. <\/p>\n

Collagen \u0111\u01b0\u1ee3c \u01b0u ti\u00ean t\u1ea1o ra c\u0169ng ph\u1ea3i d\u00ednh \u0111\u1ebfn s\u1ed1ng c\u00f2n c\u1ee7a c\u01a1 th\u1ec3, g\u00e2n s\u1ee5n, ph\u00fac m\u1ea1c ch\u1eb3ng h\u1ea1n, n\u1ebfu kh\u00f4ng th\u00ec \u0111i \u0111\u1ee9ng kh\u00f4ng n\u1ed5i, hay r\u00e1ch ph\u00fac m\u1ea1c th\u00ec r\u1ea5t phi\u1ec1n. Theo tinh th\u1ea7n \u01b0u ti\u00ean n\u00e0y, xem ra collagen l\u00e0n da m\u00e1i t\u00f3c \u1edf v\u1ecb tr\u00ed khi\u00eam t\u1ed1n.<\/p>\n

Collagen peptide d\u1ea1ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng \u0111\u00e3 \u0111\u01b0\u1ee3c th\u1ee7y gi\u1ea3i m\u1ed9t ph\u1ea7n tr\u01b0\u1edbc r\u1ed3i, n\u00ean \u0103n v\u00e0o s\u1ebd h\u1ea5p thu v\u00e0 t\u1ea1o th\u00e0nh acid amin (glycine v\u00e0 proline) t\u1ed1t h\u01a1n (da heo). Nh\u01b0ng \u0111\u1ec3 t\u1ed5ng h\u1ee3p tr\u1edf l\u1ea1i th\u00e0nh collagen th\u00ec c\u0169ng ph\u1ea3i tu\u00e2n th\u1ee7 theo th\u1ee9 t\u1ef1 \u01b0u ti\u00ean, t\u01b0\u01a1ng t\u1ef1 da heo.<\/p>\n

Nh\u1eefng collagen d\u1ea1ng th\u1ef1c ph\u1ea9m ch\u1ee9c n\u0103ng c\u00f2n b\u1ed5 sung th\u00eam nhi\u1ec1u ch\u1ea5t kh\u00e1c. C\u00f3 ch\u1ea5t khai b\u00e1o, c\u00f3 ch\u1ea5t “qu\u00ean” khai b\u00e1o. Nh\u1eefng nghi\u00ean c\u1ee9u v\u1ec1 collagen th\u01b0\u01a1ng m\u1ea1i n\u00e0y, d\u00f9ng l\u01b0\u1ee3ng m\u1eabu \u00edt, kh\u00f4ng ng\u1eabu nhi\u00ean, kh\u00f4ng \u0111\u1ed1i ch\u1ee9ng, v\u00e0 nh\u1ea5t l\u00e0 \u0111\u01b0\u1ee3c t\u00e0i tr\u1ee3<\/a>, n\u00ean k\u1ebft qu\u1ea3 k\u00e9m tin c\u1eady. T\u00e1c d\u1ee5ng ph\u1ee5 c\u1ee7a ch\u00fang ch\u01b0a \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh.<\/p>\n

\u0102n da heo th\u1ebf n\u00e0o \u0111\u1ec3 h\u1ea5p thu t\u1ed1t?<\/h2>\n

B\u00e0i n\u00e0y n\u00f3i v\u1ec1 b\u00ec heo, n\u00ean t\u00f4i n\u00f3i r\u00f5 h\u01a1n m\u1ed9t ch\u00fat. Kh\u00f4ng ph\u1ea3i b\u00ec heo ch\u1ee9a 100% l\u00e0 collagen \u0111\u00e2u. Ch\u1ec9 kho\u1ea3ng v\u00e0i ch\u1ee5c ph\u1ea7n tr\u0103m th\u00f4i. Ph\u1ea7n c\u00f2n l\u1ea1i l\u00e0 ch\u1ea5t b\u00e9o (30%), c\u00e1c lo\u1ea1i protein kh\u00e1c nh\u01b0 elastin v\u00e0 keratin (ph\u1ea7n l\u1edbn l\u00e0 trong l\u00f4ng heo c\u00f2n s\u00f3t l\u1ea1i), v\u00e0 c\u00e1c ch\u1ea5t vi l\u01b0\u1ee3ng.<\/p>\n

Elastin l\u00e0 lo\u1ea1i protein \u0111\u00e0n h\u1ed3i, nh\u1edd c\u00f3 n\u00f3 m\u00e0 da heo m\u1ec1m, d\u1ebbo. V\u1edbi l\u00e0n da ng\u01b0\u1eddi, protein n\u00e0y l\u00e0 th\u1ee9\u2026 “\u0111\u00e1ng ti\u1ec1n”, m\u1ecbn m\u00e0ng hay kh\u00f4ng l\u00e0 ch\u1ed7 n\u00e0y. C\u00f2n keratin l\u00e0 protein t\u1ea1o \u0111\u1ed9 c\u1ee9ng \u0111\u1ec3 b\u1ea3o v\u1ec7 da heo. V\u1edbi m\u00e1i t\u00f3c ng\u01b0\u1eddi th\u00ec \u0111\u00e2y c\u0169ng l\u00e0 th\u1ee9 “\u0111\u00e1ng ti\u1ec1n”, t\u00f3c kh\u00f4ng kh\u00f4 x\u01a1, b\u1ecb g\u00e3y l\u00e0 nh\u1edd n\u00f3. M\u00f3ng tay m\u00f3ng ch\u00e2n kh\u00f4ng gi\u00f2n g\u00e3y c\u0169ng l\u00e0 nh\u1edd n\u00f3. <\/p>\n

Hai protein n\u00e0y \u0111\u1ec1u c\u00f3 trong da heo. Ch\u1ec9 ti\u1ebfc l\u00e0 khi ti\u00eau h\u00f3a (\u0103n), ch\u00fang ph\u00e2n gi\u1ea3i th\u00e0nh acid amin. N\u1ebfu c\u01a1 th\u1ec3 t\u1ed5ng h\u1ee3p l\u1ea1i hai protein “\u0111\u00e1ng ti\u1ec1n” n\u00e0y th\u00ec c\u0169ng tu\u00e2n theo th\u1ee9 t\u1ef1 \u01b0u ti\u00ean.<\/p>\n

Nh\u01b0 \u0111\u00e3 n\u00f3i \u1edf tr\u00ean, da heo kh\u00f4ng d\u1ec5 ph\u00e2n gi\u1ea3i l\u1eafm. Nh\u01b0ng n\u1ebfu lu\u1ed9c k\u1ef9 hay h\u1ea7m nh\u1eeb da heo th\u00ec collagen \u0111\u01b0\u1ee3c gelatin h\u00f3a (\u0111\u01b0\u1ee3c ph\u00e2n gi\u1ea3i m\u1ed9t ph\u1ea7n) n\u00ean s\u1ebd h\u1ea5p thu t\u1ed1t h\u01a1n. Do \u0111\u00f3, x\u00e9t v\u1ec1 m\u1eb7t h\u1ea5p thu, m\u1ed9t t\u00f4 ch\u00e1o huy\u1ebft da heo c\u00f3 l\u1ebd hi\u1ec7u qu\u1ea3 h\u01a1n m\u1ed9t d\u0129a c\u01a1m t\u1ea5m b\u00ec ch\u1ea3. <\/p>\n

D\u0129 nhi\u00ean t\u1eeb da heo \u0111\u1ebfn l\u00e0n da m\u1ecbn m\u00e0ng l\u00e0 con \u0111\u01b0\u1eddng tr\u1eafc tr\u1edf, v\u00e0 c\u00f3 khi l\u00e0 \u0111\u01b0\u1eddng \u0111i kh\u00f4ng \u0111\u1ebfn.<\/p>\n

<\/pattern> <\/defs> <\/svg> \u0110\u1ecdc ti\u1ebfp <\/a> <\/pattern> <\/defs> <\/svg> V\u1ec1 trang Ch\u1ee7 \u0111\u1ec1 <\/a> <\/p>\n<\/p><\/div>","protected":false},"excerpt":{"rendered":"

Gi\u00f2 th\u1ee7, l\u00e0m t\u1eeb th\u1ecbt \u0111\u1ea7u heo, c\u00f3 nhi\u1ec1u da heo l\u00e0 m\u00f3n kho\u00e1i kh\u1ea9u c\u1ee7a nhi\u1ec1u ng\u01b0\u1eddi – \u1ea2nh: […]<\/p>","protected":false},"author":5,"featured_media":67134,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[221],"tags":[],"class_list":["post-67133","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chung-khoan"],"acf":[],"_links":{"self":[{"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/posts\/67133","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/comments?post=67133"}],"version-history":[{"count":0,"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/posts\/67133\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/media\/67134"}],"wp:attachment":[{"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/media?parent=67133"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/categories?post=67133"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/tags?post=67133"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}