{"id":64117,"date":"2026-03-20T10:17:57","date_gmt":"2026-03-20T03:17:57","guid":{"rendered":"https:\/\/hbbgroup.net\/cung-mot-muc-huyet-ap-vi-sao-nguoi-nguy-hiem-nguoi-khong\/"},"modified":"2026-03-20T10:17:57","modified_gmt":"2026-03-20T03:17:57","slug":"cung-mot-muc-huyet-ap-vi-sao-nguoi-nguy-hiem-nguoi-khong","status":"publish","type":"post","link":"https:\/\/hbbgroup.net\/zh\/cung-mot-muc-huyet-ap-vi-sao-nguoi-nguy-hiem-nguoi-khong\/","title":{"rendered":"C\u00f9ng m\u1ed9t m\u1ee9c huy\u1ebft \u00e1p, v\u00ec sao ng\u01b0\u1eddi nguy hi\u1ec3m, ng\u01b0\u1eddi kh\u00f4ng?"},"content":{"rendered":"
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Theo Hi\u1ec7p h\u1ed9i Tim m\u1ea1ch M\u1ef9 (AHA), \u1edf ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh, huy\u1ebft \u00e1p<\/a> b\u00ecnh th\u01b0\u1eddng th\u01b0\u1eddng d\u01b0\u1edbi 120\/80 mmHg. Tuy nhi\u00ean, vi\u1ec7c \u0111\u00e1nh gi\u00e1 cao hay th\u1ea5p kh\u00f4ng ch\u1ec9 d\u1ef1a v\u00e0o con s\u1ed1 n\u00e0y m\u00e0 c\u00f2n ph\u1ee5 thu\u1ed9c v\u00e0o \u0111\u1ed9 tu\u1ed5i, th\u1ec3 tr\u1ea1ng v\u00e0 t\u00ecnh tr\u1ea1ng s\u1ee9c kh\u1ecfe t\u1ed5ng th\u1ec3 c\u1ee7a t\u1eebng ng\u01b0\u1eddi.<\/p>\n

V\u00ed d\u1ee5, \u1edf ng\u01b0\u1eddi tr\u1ebb kh\u1ecfe m\u1ea1nh, huy\u1ebft \u00e1p 100\/60 mmHg c\u00f3 th\u1ec3 v\u1eabn \u0111\u01b0\u1ee3c xem l\u00e0 b\u00ecnh th\u01b0\u1eddng n\u1ebfu kh\u00f4ng c\u00f3 tri\u1ec7u ch\u1ee9ng. Nh\u01b0ng \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i ho\u1eb7c c\u00f3 b\u1ec7nh n\u1ec1n, m\u1ee9c huy\u1ebft \u00e1p n\u00e0y c\u00f3 th\u1ec3 g\u00e2y ch\u00f3ng m\u1eb7t, cho\u00e1ng v\u00e1ng do l\u01b0u l\u01b0\u1ee3ng m\u00e1u \u0111\u1ebfn n\u00e3o kh\u00f4ng \u0111\u1ee7.<\/p>\n

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\"C\u00f9ng<\/p>

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Vi\u1ec7c ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p c\u1ea7n \u0111\u01b0\u1ee3c c\u00e1 nh\u00e2n h\u00f3a<\/p>\n<\/figcaption>

\u1ea2nh: AI<\/p>\n<\/figure>\n

C\u00f9ng m\u1ee9c huy\u1ebft \u00e1p cao, m\u1ee9c \u0111\u1ed9 nguy hi\u1ec3m kh\u00f4ng gi\u1ed1ng nhau<\/h2>\n

B\u00e1c s\u0129 Paul Whelton, chuy\u00ean gia tim m\u1ea1ch l\u00e0m vi\u1ec7c t\u1ea1i American College of Cardiology (M\u1ef9), cho bi\u1ebft vi\u1ec7c ch\u1ea9n \u0111o\u00e1n t\u0103ng huy\u1ebft \u00e1p<\/a> c\u1ea7n d\u1ef1a tr\u00ean nhi\u1ec1u l\u1ea7n \u0111o \u1edf c\u00e1c th\u1eddi \u0111i\u1ec3m kh\u00e1c nhau, thay v\u00ec ch\u1ec9 m\u1ed9t l\u1ea7n \u0111o duy nh\u1ea5t. \u0110i\u1ec1u n\u00e0y gi\u00fap tr\u00e1nh t\u00ecnh tr\u1ea1ng \u201ct\u0103ng huy\u1ebft \u00e1p \u00e1o cho\u00e0ng tr\u1eafng\u201d – khi huy\u1ebft \u00e1p t\u0103ng t\u1ea1m th\u1eddi do c\u0103ng th\u1eb3ng l\u00fac \u0111i kh\u00e1m.\u00a0<\/p>\n

\u0110\u1eb7c bi\u1ec7t, c\u00f9ng m\u1ed9t m\u1ee9c huy\u1ebft \u00e1p cao, m\u1ee9c \u0111\u1ed9 nguy hi\u1ec3m c\u0169ng kh\u00f4ng gi\u1ed1ng nhau gi\u1eefa c\u00e1c c\u00e1 nh\u00e2n. Ng\u01b0\u1eddi c\u00f3 ti\u1ec1n s\u1eed ti\u1ec3u \u0111\u01b0\u1eddng, b\u1ec7nh th\u1eadn ho\u1eb7c tim m\u1ea1ch<\/a> s\u1ebd c\u00f3 nguy c\u01a1 bi\u1ebfn ch\u1ee9ng cao h\u01a1n so v\u1edbi ng\u01b0\u1eddi kh\u1ecfe m\u1ea1nh. V\u00ec v\u1eady, m\u1ee5c ti\u00eau ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p \u1edf m\u1ed7i ng\u01b0\u1eddi c\u00f3 th\u1ec3 kh\u00e1c nhau.<\/p>\n

T\u0103ng huy\u1ebft \u00e1p l\u00e0 y\u1ebfu t\u1ed1 nguy c\u01a1 h\u00e0ng \u0111\u1ea7u g\u00e2y \u0111\u1ed9t qu\u1ef5 v\u00e0 b\u1ec7nh tim m\u1ea1ch. Tuy nhi\u00ean, vi\u1ec7c ki\u1ec3m so\u00e1t huy\u1ebft \u00e1p c\u1ea7n \u0111\u01b0\u1ee3c c\u00e1 nh\u00e2n h\u00f3a, kh\u00f4ng \u00e1p d\u1ee5ng m\u1ed9t m\u1ee9c chung cho t\u1ea5t c\u1ea3, theo WHO.<\/p>\n

N\u00ean theo d\u00f5i huy\u1ebft \u00e1p th\u01b0\u1eddng xuy\u00ean\u00a0<\/h2>\n

Ngo\u00e0i ra, c\u00e1c y\u1ebfu t\u1ed1 nh\u01b0 ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, m\u1ee9c \u0111\u1ed9 v\u1eadn \u0111\u1ed9ng, c\u00e2n n\u1eb7ng v\u00e0 c\u0103ng th\u1eb3ng c\u0169ng \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn huy\u1ebft \u00e1p. M\u1ed9t ng\u01b0\u1eddi c\u00f3 l\u1ed1i s\u1ed1ng l\u00e0nh m\u1ea1nh c\u00f3 th\u1ec3 duy tr\u00ec huy\u1ebft \u00e1p \u1ed5n \u0111\u1ecbnh h\u01a1n, trong khi ng\u01b0\u1eddi \u00edt v\u1eadn \u0111\u1ed9ng ho\u1eb7c \u0103n nhi\u1ec1u mu\u1ed1i d\u1ec5 b\u1ecb t\u0103ng huy\u1ebft \u00e1p.<\/p>\n

C\u00e1c chuy\u00ean gia khuy\u1ebfn c\u00e1o, thay v\u00ec ch\u1ec9 quan t\u00e2m \u0111\u1ebfn con s\u1ed1 c\u1ee5 th\u1ec3, m\u1ed7i ng\u01b0\u1eddi n\u00ean theo d\u00f5i huy\u1ebft \u00e1p th\u01b0\u1eddng xuy\u00ean v\u00e0 ch\u00fa \u00fd \u0111\u1ebfn c\u00e1c d\u1ea5u hi\u1ec7u c\u1ee7a c\u01a1 th\u1ec3 nh\u01b0 ch\u00f3ng m\u1eb7t, \u0111au \u0111\u1ea7u, m\u1ec7t m\u1ecfi. N\u1ebfu c\u00f3 b\u1ea5t th\u01b0\u1eddng, c\u1ea7n \u0111i kh\u00e1m \u0111\u1ec3 \u0111\u01b0\u1ee3c t\u01b0 v\u1ea5n ph\u00f9 h\u1ee3p.<\/p>\n

Huy\u1ebft \u00e1p cao hay th\u1ea5p kh\u00f4ng ho\u00e0n to\u00e0n gi\u1ed1ng nhau \u1edf t\u1ea5t c\u1ea3 m\u1ecdi ng\u01b0\u1eddi. Vi\u1ec7c \u0111\u00e1nh gi\u00e1 v\u00e0 ki\u1ec3m so\u00e1t c\u1ea7n d\u1ef1a tr\u00ean t\u1eebng c\u00e1 nh\u00e2n \u0111\u1ec3 \u0111\u1ea3m b\u1ea3o hi\u1ec7u qu\u1ea3 v\u00e0 an to\u00e0n cho s\u1ee9c kh\u1ecfe l\u00e2u d\u00e0i, theo WHO.<\/p>\n

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Theo Hi\u1ec7p h\u1ed9i Tim m\u1ea1ch M\u1ef9, huy\u1ebft \u00e1p \u0111\u01b0\u1ee3c \u0111o b\u1eb1ng hai ch\u1ec9 s\u1ed1: Huy\u1ebft \u00e1p t\u00e2m thu (s\u1ed1 tr\u00ean) v\u00e0 huy\u1ebft \u00e1p t\u00e2m tr\u01b0\u01a1ng (s\u1ed1 d\u01b0\u1edbi), \u0111\u01a1n v\u1ecb l\u00e0 mmHg. \u1ede ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh, huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng khi ch\u1ec9 s\u1ed1 d\u01b0\u1edbi 120\/80 mmHg.<\/p>\n

Khi huy\u1ebft \u00e1p dao \u0111\u1ed9ng t\u1eeb 120 – 129 mmHg (t\u00e2m thu) v\u00e0 d\u01b0\u1edbi 80 mmHg (t\u00e2m tr\u01b0\u01a1ng), \u0111\u01b0\u1ee3c xem l\u00e0 m\u1ee9c \u201ct\u0103ng huy\u1ebft \u00e1p giai \u0111o\u1ea1n s\u1edbm\u201d. N\u1ebfu ch\u1ec9 s\u1ed1 \u0111\u1ea1t t\u1eeb 130\/80 mmHg tr\u1edf l\u00ean, ng\u01b0\u1eddi b\u1ec7nh \u0111\u00e3 \u0111\u01b0\u1ee3c ch\u1ea9n \u0111o\u00e1n t\u0103ng huy\u1ebft \u00e1p. Trong \u0111\u00f3, m\u1ee9c t\u1eeb 130 – 139\/80 – 89 mmHg l\u00e0 t\u0103ng huy\u1ebft \u00e1p giai \u0111o\u1ea1n 1, c\u00f2n t\u1eeb 140\/90 mmHg tr\u1edf l\u00ean l\u00e0 giai \u0111o\u1ea1n 2. Ng\u01b0\u1ee3c l\u1ea1i, huy\u1ebft \u00e1p th\u1ea5p th\u01b0\u1eddng \u0111\u01b0\u1ee3c x\u00e1c \u0111\u1ecbnh khi ch\u1ec9 s\u1ed1 d\u01b0\u1edbi 90\/60 mmHg.<\/p>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"

Theo Hi\u1ec7p h\u1ed9i Tim m\u1ea1ch M\u1ef9 (AHA), \u1edf ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh, huy\u1ebft \u00e1p b\u00ecnh th\u01b0\u1eddng th\u01b0\u1eddng d\u01b0\u1edbi 120\/80 mmHg. Tuy […]<\/p>","protected":false},"author":5,"featured_media":64118,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[94],"tags":[],"class_list":["post-64117","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-trong-nuoc"],"acf":[],"_links":{"self":[{"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/posts\/64117","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/comments?post=64117"}],"version-history":[{"count":0,"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/posts\/64117\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/media\/64118"}],"wp:attachment":[{"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/media?parent=64117"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/categories?post=64117"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/tags?post=64117"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}