{"id":61335,"date":"2026-02-04T09:22:37","date_gmt":"2026-02-04T02:22:37","guid":{"rendered":"https:\/\/hbbgroup.net\/kiem-soat-duong-huyet-mua-tet-the-nao\/"},"modified":"2026-02-04T09:22:37","modified_gmt":"2026-02-04T02:22:37","slug":"kiem-soat-duong-huyet-mua-tet-the-nao","status":"publish","type":"post","link":"https:\/\/hbbgroup.net\/zh\/kiem-soat-duong-huyet-mua-tet-the-nao\/","title":{"rendered":"Ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft m\u00f9a T\u1ebft th\u1ebf n\u00e0o?"},"content":{"rendered":"
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\"Ki\u1ec3m<\/p>

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X\u00e9t nghi\u1ec7m m\u00e1u – \u1ea2nh: T.MINH<\/p>\n<\/figcaption><\/figure>\n

\u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng<\/a> lu\u00f4n \u0111\u1ee9ng \u0111\u1ea7u danh s\u00e1ch c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe \u0111\u01b0\u1ee3c t\u00ecm ki\u1ebfm nhi\u1ec1u nh\u1ea5t trong n\u0103m. <\/p>\n

Theo Times of India, ng\u01b0\u1eddi d\u00f9ng th\u01b0\u1eddng h\u1ecfi c\u00e1c c\u00e2u nh\u01b0: “L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 h\u1ea1 ch\u1ec9 s\u1ed1 A1C?”, “\u0110\u01b0\u1eddng huy\u1ebft bao nhi\u00eau l\u00e0 an to\u00e0n?” hay “Ti\u1ec1n ti\u1ec3u \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 ch\u1eefa kh\u1ecfi kh\u00f4ng?” \u0111\u1ec3 t\u00ecm ki\u1ebfm th\u00f4ng tin v\u1edbi mong mu\u1ed1n ng\u0103n ng\u1eeba ho\u1eb7c l\u00e0m ch\u1eadm c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m.<\/p>\n

C\u00e1ch l\u00e0m gi\u1ea3m ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft<\/h2>\n

C\u00e1c s\u1ed1 li\u1ec7u v\u00e0 th\u1ed1ng k\u00ea v\u1ec1 b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng cho th\u1ea5y g\u00e1nh n\u1eb7ng b\u1ec7nh \u0111ang ng\u00e0y c\u00e0ng gia t\u0103ng tr\u00ean to\u00e0n c\u1ea7u. D\u1ef1 b\u00e1o ri\u00eang t\u1ea1i Vi\u1ec7t Nam, IDF b\u00e1o c\u00e1o s\u1ed1 ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh (20-79 tu\u1ed5i) m\u1eafc \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng n\u0103m 2024 l\u00e0 kho\u1ea3ng 2,5 tri\u1ec7u ng\u01b0\u1eddi. D\u1ef1 t\u00ednh t\u1edbi n\u0103m 2050 s\u1ebd l\u00ean kho\u1ea3ng 2,7 tri\u1ec7u ng\u01b0\u1eddi.<\/p>\n

Theo c\u00e1c chuy\u00ean gia, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng l\u00e0 t\u00ecnh tr\u1ea1ng t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft m\u1ea1n t\u00ednh do r\u1ed1i lo\u1ea1n b\u00e0i ti\u1ebft insulin, ho\u1eb7c do gi\u1ea3m t\u00e1c d\u1ee5ng chuy\u1ec3n h\u00f3a c\u1ee7a insulin, c\u0169ng c\u00f3 th\u1ec3 do s\u1ef1 ph\u1ed1i h\u1ee3p c\u1ee7a c\u1ea3 hai y\u1ebfu t\u1ed1 tr\u00ean. N\u1ebfu kh\u00f4ng ki\u1ec3m so\u00e1t ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft t\u1ed1t s\u1ebd s\u1edbm g\u00e2y ra nhi\u1ec1u bi\u1ebfn ch\u1ee9ng \u1edf c\u00e1c c\u01a1 quan nh\u01b0 tim, m\u1eaft, n\u00e3o, th\u1eadn…<\/p>\n

Chia s\u1ebb v\u1ec1 ki\u1ec3m so\u00e1t ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft, ThS Phan Kim Dung, Tr\u01b0\u1edfng khoa dinh d\u01b0\u1ee1ng<\/a> v\u00e0 ti\u1ebft ch\u1ebf Vi\u1ec7n Huy\u1ebft h\u1ecdc – Truy\u1ec1n m\u00e1u Trung \u01b0\u01a1ng, cho hay ch\u1ebf \u0111\u1ed9 \u0103n gi\u1eef vai tr\u00f2 r\u1ea5t quan tr\u1ecdng, b\u00ean c\u1ea1nh \u0111\u00f3, vi\u1ec7c t\u0103ng c\u01b0\u1eddng ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c c\u0169ng r\u1ea5t c\u1ea7n thi\u1ebft.<\/p>\n

Theo b\u00e1c s\u0129 Dung, nguy\u00ean t\u1eafc ch\u1ebf \u0111\u1ed9 \u0103n c\u1ea7n cung c\u1ea5p ch\u1ea5t dinh d\u01b0\u1ee1ng c\u00e2n b\u1eb1ng, \u0111\u1ea7y \u0111\u1ee7 c\u1ea3 v\u1ec1 s\u1ed1 l\u01b0\u1ee3ng v\u00e0 ch\u1ea5t l\u01b0\u1ee3ng. C\u00e2\u0300n \u00f4\u0309n \u0111i\u0323nh l\u01b0\u01a1\u0323ng tinh b\u00f4\u0323t \u01a1\u0309 m\u00f4\u0303i b\u01b0\u0303a \u0103n, phu\u0300 h\u01a1\u0323p v\u01a1\u0301i hoa\u0323t \u0111\u00f4\u0323ng h\u1eb1ng nga\u0300y va\u0300 l\u01b0\u01a1\u0323ng thu\u00f4\u0301c \u0111ang u\u00f4\u0301ng. Duy tr\u00ec \u0111\u01b0\u1ee3c ho\u1ea1t \u0111\u1ed9ng th\u1ec3 l\u1ef1c b\u00ecnh th\u01b0\u1eddng h\u1eb1ng ng\u00e0y. Duy tr\u00ec c\u00e2n n\u1eb7ng ph\u00f9 h\u1ee3p.<\/p>\n

“N\u00ean nh\u1eadn bi\u1ebft nh\u1eefng th\u1ef1c ph\u1ea9m gi\u00e0u ch\u1ea5t b\u1ed9t \u0111\u01b0\u1eddng, linh \u0111\u1ed9ng trong vi\u1ec7c l\u1ef1a ch\u1ecdn th\u1ef1c ph\u1ea9m c\u00f9ng nh\u00f3m v\u00e0 c\u00f3 ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft th\u1ea5p \u0111\u1ec3 thay \u0111\u1ed5i th\u1ef1c \u0111\u01a1n ph\u00f9 h\u1ee3p kh\u1ea9u v\u1ecb kh\u00f4ng l\u00e0m t\u0103ng \u0111\u01b0\u1eddng m\u00e1u nhi\u1ec1u sau \u0103n. Kh\u00f4ng l\u00e0m h\u1ea1 \u0111\u01b0\u1eddng m\u00e1u l\u00fac xa b\u1eefa \u0103n. Kh\u00f4ng l\u00e0m t\u0103ng th\u00eam c\u00e1c y\u1ebfu t\u1ed1 nguy c\u01a1 nh\u01b0 r\u1ed1i lo\u1ea1n m\u1ee1 m\u00e1u, t\u0103ng huy\u1ebft \u00e1p, suy th\u1eadn”, BS Dung cho hay.<\/p>\n

Theo chuy\u00ean gia dinh d\u01b0\u1ee1ng n\u00e0y, \u0111\u1ec3 gi\u1ea3m ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft n\u00ean ch\u1ecdn th\u1ef1c ph\u1ea9m c\u00f3 ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft (Glycemic index – GI) th\u1ea5p c\u00f3 th\u1ec3 gi\u00fap \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft, ki\u1ec3m so\u00e1t b\u1ec7nh t\u1ed1t h\u01a1n v\u00e0 l\u00e0m ch\u1eadm c\u00e1c nguy c\u01a1 bi\u1ebfn ch\u1ee9ng.<\/p>\n

Ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft (GI) x\u00e1c \u0111\u1ecbnh m\u1ed9t lo\u1ea1i th\u1ee9c \u0103n khi v\u00e0o c\u01a1 th\u1ec3 s\u1ebd g\u00e2y t\u0103ng \u0111\u01b0\u1eddng huy\u1ebft \u00edt hay nhi\u1ec1u, \u0111\u01b0\u1ee3c chia th\u00e0nh 3 nh\u00f3m g\u1ed3m: th\u1ef1c ph\u1ea9m ch\u1ee9a ch\u1ec9 s\u1ed1 GI th\u1ea5p 55, trung b\u00ecnh 56-69, cao t\u1eeb 70 tr\u1edf l\u00ean.<\/p>\n

Nh\u00f3m tinh b\u1ed9t n\u00ean s\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i g\u1ea1o xay x\u00e1t d\u1ed1i, g\u1ea1o l\u1ee9t ho\u1eb7c ng\u0169 c\u1ed1c nguy\u00ean c\u00e1m k\u1ebft h\u1ee3p ho\u1eb7c thay th\u1ebf cho g\u1ea1o tr\u1eafng, b\u00fan ph\u1edf, b\u00e1nh m\u00ec tr\u1eafng n\u1ebfu mu\u1ed1n gi\u1ea3m ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft. T\u0103ng c\u01b0\u1eddng \u0111\u1ea1m th\u1ef1c v\u1eadt nh\u01b0 \u0103n nhi\u1ec1u c\u00e1c lo\u1ea1i \u0111\u1eadu (\u0111\u00e2\u0323u l\u0103ng, \u0111\u00e2\u0323u xanh, \u0111\u1eadu H\u00e0 Lan), ca\u0301c sa\u0309n ph\u00e2\u0309m t\u01b0\u0300 \u0111\u1eadu (s\u01b0\u0303a \u0111\u00e2\u0323u na\u0300nh, \u0111\u1eadu ph\u1ee5…), ha\u0323t bi\u0301 \u0111o\u0309. L\u1ef1a ch\u1ecdn c\u00e1c th\u1ef1c ph\u1ea9m gi\u00e0u \u0111\u1ea1m ngu\u1ed3n g\u1ed1c \u0111\u1ed9ng v\u1eadt \u00edt b\u00e9o nh\u01b0 th\u1ecbt heo\/b\u00f2 n\u1ea1c, t\u00f4m, cua, c\u00e1, th\u1ecbt gia c\u1ea7m nh\u01b0 g\u00e0, v\u1ecbt b\u1ecf da…<\/p>\n

S\u1eed d\u1ee5ng d\u1ea7u th\u1ef1c v\u1eadt trong ch\u1ebf bi\u1ebfn m\u00f3n \u0103n: d\u1ea7u \u0111\u1eadu n\u00e0nh, d\u1ea7u v\u1eebng (m\u00e8), d\u1ea7u \u00f4liu, d\u1ea7u h\u1ea1nh nh\u00e2n, d\u1ea7u \u00f3c ch\u00f3… \u0102n \u0111a d\u1ea1ng c\u00e1c lo\u1ea1i rau c\u1ee7 ch\u1ee9a nhi\u1ec1u ch\u1ea5t x\u01a1 v\u00e0 vitamin C, c\u00f3 h\u00e0m l\u01b0\u1ee3ng nitrat cao nh\u01b0 \u0111\u1eadu c\u00f4ve, x\u00e0 l\u00e1ch, s\u00fap l\u01a1, su h\u00e0o, rau d\u1ec1n, c\u1ea7n t\u00e2y, rau c\u1ea3i, c\u00e0 chua… (kho\u1ea3ng 400 – 500gr rau\/ng\u00e0y). S\u1eed d\u1ee5ng c\u00e1c lo\u1ea1i qu\u1ea3 c\u00f3 h\u00e0m l\u01b0\u1ee3ng \u0111\u01b0\u1eddng \u00edt, trung b\u00ecnh nh\u01b0 thanh long, b\u01b0\u1edfi, \u1ed5i, cam, \u0111u \u0111\u1ee7, b\u01a1, l\u00ea, m\u1eadn, d\u00e2u t\u00e2y…<\/p>\n

Ng\u01b0\u01a1\u0300i b\u00ea\u0323nh c\u00e2\u0300n tra\u0301nh nh\u01b0\u0303ng mo\u0301n \u0103n h\u00e2\u0300m nh\u01b0\u0300, xay nhuy\u00ea\u0303n, chi\u00ean r\u00e1n… C\u00e1c m\u00f3n \u0103n tr\u00ean c\u00f3 th\u1ec3 la\u0300m t\u0103ng l\u01b0\u1ee3ng \u0111\u01b0\u1eddng trong ma\u0301u r\u00e2\u0301t nhanh. Kh\u00f4ng n\u00ean du\u0300ng qua\u0301 nhi\u00ea\u0300u mu\u00f4\u0301i c\u0169ng nh\u01b0 th\u01b0\u0323c ph\u00e2\u0309m ch\u00ea\u0301 bi\u00ea\u0301n s\u1eb5n.<\/p>\n

B\u00ed quy\u1ebft ki\u1ec3m so\u00e1t l\u00e2u d\u00e0i<\/h2>\n

\u0110\u1ec3 ki\u1ec3m so\u00e1t b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, theo c\u00e1c chuy\u00ean gia, tr\u01b0\u1edbc ti\u00ean ng\u01b0\u1eddi b\u1ec7nh c\u1ea7n \u0111\u01b0\u1ee3c ph\u00e1t hi\u1ec7n s\u1edbm v\u00e0 tu\u00e2n th\u1ee7 \u0111i\u1ec1u tr\u1ecb c\u1ee7a b\u00e1c s\u0129. TS.BS Nguy\u1ec5n Quang B\u1ea3y – Tr\u01b0\u1edfng khoa n\u1ed9i ti\u1ebft v\u00e0 \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, B\u1ec7nh vi\u1ec7n B\u1ea1ch Mai<\/a> – cho hay b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn c\u00e1c bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m n\u1ebfu kh\u00f4ng \u0111\u01b0\u1ee3c \u0111i\u1ec1u tr\u1ecb, ki\u1ec3m so\u00e1t t\u1ed1t. Th\u1ef1c t\u1ebf, theo c\u00e1c nghi\u00ean c\u1ee9u, c\u00f3 t\u1edbi 55% s\u1ed1 b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng \u1edf Vi\u1ec7t Nam \u0111\u00e3 c\u00f3 bi\u1ebfn ch\u1ee9ng ngay t\u1eeb khi ph\u00e1t hi\u1ec7n ra b\u1ec7nh.<\/p>\n

B\u00e1c s\u0129 B\u1ea3y cho hay c\u00e1c bi\u1ebfn ch\u1ee9ng \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng chia ra l\u00e0m 2 lo\u1ea1i ch\u00ednh l\u00e0 bi\u1ebfn ch\u1ee9ng m\u1ea1ch m\u00e1u l\u1edbn v\u00e0 bi\u1ebfn ch\u1ee9ng m\u1ea1ch m\u00e1u nh\u1ecf. C\u00e1c bi\u1ebfn ch\u1ee9ng m\u1ea1ch m\u00e1u nh\u1ecf \u0111\u01b0\u1ee3c coi l\u00e0 c\u00e1c bi\u1ebfn ch\u1ee9ng \u0111\u1eb7c hi\u1ec7u v\u1edbi b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, c\u00f3 li\u00ean quan m\u1eadt thi\u1ebft \u0111\u1ebfn t\u00ecnh tr\u1ea1ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft. \u0110\u00f3 l\u00e0 b\u1ec7nh v\u00f5ng m\u1ea1c \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u g\u00e2y ra m\u00f9 l\u00f2a v\u00e0 t\u1ed5n th\u01b0\u01a1ng c\u00e1c m\u1ea1ch m\u00e1u \u1edf c\u1ea7u th\u1eadn, nguy\u00ean nh\u00e2n h\u00e0ng \u0111\u1ea7u g\u00e2y ra suy th\u1eadn khi\u1ebfn b\u1ec7nh nh\u1eadn ph\u1ea3i l\u1ecdc m\u00e1u.<\/p>\n

\u1ede Vi\u1ec7t Nam, 1\/3 s\u1ed1 b\u1ec7nh nh\u00e2n b\u1ec7nh th\u1eadn m\u1ea1n giai \u0111o\u1ea1n cu\u1ed1i ph\u1ea3i l\u1ecdc m\u00e1u l\u00e0 do \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng. T\u1ed5n th\u01b0\u01a1ng c\u00e1c d\u00e2y th\u1ea7n kinh v\u00e0 \u0111\u00e1ng s\u1ee3 nh\u1ea5t l\u00e0 nguy\u00ean nh\u00e2n g\u00e2y lo\u00e9t b\u00e0n ch\u00e2n d\u1eabn \u0111\u1ebfn ph\u1ea3i c\u1eaft b\u00e0n ch\u00e2n…<\/p>\n

Tuy nhi\u00ean, bi\u1ebfn ch\u1ee9ng m\u1ea1ch m\u00e1u l\u1edbn m\u1edbi l\u00e0 bi\u1ebfn ch\u1ee9ng nguy hi\u1ec3m nh\u1ea5t v\u00ec g\u00e2y t\u1eed vong nhi\u1ec1u. C\u00f3 3 nh\u00f3m bi\u1ebfn ch\u1ee9ng m\u1ea1ch m\u00e1u l\u1edbn \u0111\u01b0\u1ee3c ng\u01b0\u1eddi ta nh\u1eafc \u0111\u1ebfn l\u00e0 bi\u1ebfn ch\u1ee9ng m\u1ea1ch v\u00e0nh g\u00e2y nh\u1ed3i m\u00e1u c\u01a1 tim; bi\u1ebfn ch\u1ee9ng m\u1ea1ch m\u00e1u n\u00e3o m\u1ea1ch c\u1ea3nh g\u00e2y \u0111\u1ed9t qu\u1ef5 v\u00e0 t\u1eafc m\u1ea1ch m\u00e1u chi d\u01b0\u1edbi, lo\u00e9t b\u00e0n ch\u00e2n, c\u1eaft c\u1ee5t ch\u00e2n.<\/p>\n

\u0110\u1ec3 ki\u1ec3m so\u00e1t b\u1ec7nh \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng, ngo\u00e0i vi\u1ec7c duy tr\u00ec ch\u1ebf \u0111\u1ed9 dinh d\u01b0\u1ee1ng, l\u1ed1i s\u1ed1ng theo khuy\u1ebfn c\u00e1o c\u1ee7a b\u00e1c s\u0129, m\u1ed7i 6 – 12 th\u00e1ng, b\u1ec7nh nh\u00e2n \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng ph\u1ea3i \u0111i t\u1ea7m so\u00e1t t\u1ea5t c\u1ea3 c\u00e1c bi\u1ebfn ch\u1ee9ng.<\/p>\n

“N\u1ebfu ch\u01b0a \u0111\u1ebfn th\u1eddi \u0111i\u1ec3m \u0111i kh\u00e1m nh\u01b0ng nh\u1eadn th\u1ea5y c\u00f3 c\u00e1c d\u1ea5u hi\u1ec7u b\u1ea5t th\u01b0\u1eddng nh\u01b0 m\u1edd m\u1eaft, ph\u00f9, \u0111au ng\u1ef1c hay t\u00ea b\u00ec ch\u00e2n tay th\u00ec ng\u01b0\u1eddi b\u1ec7nh ph\u1ea3i \u0111i kh\u00e1m b\u00e1c s\u0129 chuy\u00ean khoa ngay. N\u1ebfu \u0111\u1ee3i \u0111\u1ebfn khi c\u00f3 c\u00e1c tri\u1ec7u ch\u1ee9ng n\u1eb7ng th\u00ec bi\u1ebfn ch\u1ee9ng th\u01b0\u1eddng \u0111\u00e3 r\u1ea5t mu\u1ed9n”, b\u00e1c s\u0129 B\u1ea3y nh\u1ea5n m\u1ea1nh.<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, ng\u01b0\u1eddi b\u1ec7nh tuy\u1ec7t \u0111\u1ed1i kh\u00f4ng b\u1ecf thu\u1ed1c khi th\u1ea5y \u0111\u01b0\u1eddng huy\u1ebft, huy\u1ebft \u00e1p v\u1ec1 b\u00ecnh th\u01b0\u1eddng, b\u1edfi c\u00f3 k\u1ebft qu\u1ea3 \u0111\u00f3 l\u00e0 do thu\u1ed1c. Tu\u00e2n th\u1ee7 ch\u1ebf \u0111\u1ed9 \u0103n, l\u1ed1i s\u1ed1ng bao g\u1ed3m t\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c, kh\u00f4ng \u0103n qu\u00e1 no, qu\u00e1 nhi\u1ec1u, qu\u00e1 \u00edt ho\u1eb7c \u0103n ki\u00eang qu\u00e1 m\u1ee9c.<\/p>\n

\n

Ph\u00e1t hi\u1ec7n s\u1edbm r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a glucid<\/h3>\n
\n

\"Ki\u1ec3m<\/p>

\n

Ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft c\u1ee7a c\u00e1c nh\u00f3m th\u1ef1c ph\u1ea9m – \u1ea2nh ngu\u1ed3n: Harvard<\/p>\n<\/figcaption><\/figure>\n

ThS Phan Kim Dung khuy\u1ebfn c\u00e1o th\u00eam vi\u1ec7c x\u00e9t nghi\u1ec7m \u0111\u01b0\u1eddng huy\u1ebft \u0111\u1ecbnh k\u1ef3 l\u00e0 h\u1ebft s\u1ee9c c\u1ea7n thi\u1ebft nh\u1eb1m ph\u00e1t hi\u1ec7n r\u1ed1i lo\u1ea1n chuy\u1ec3n h\u00f3a glucid, ti\u1ec1n ti\u1ec3u \u0111\u01b0\u1eddng, \u0111\u00e1i th\u00e1o \u0111\u01b0\u1eddng. <\/p>\n

Kh\u00f4ng ch\u1ec9 ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng m\u00e0 b\u1ea5t k\u1ef3 ai c\u0169ng n\u00ean x\u00e9t nghi\u1ec7m \u0111\u01b0\u1eddng huy\u1ebft \u0111\u1ecbnh k\u1ef3 \u0111\u1ec3 k\u1ecbp th\u1eddi \u0111i\u1ec1u tr\u1ecb ho\u1eb7c \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, t\u1eadp luy\u1ec7n khi ch\u1ec9 s\u1ed1 \u0111\u01b0\u1eddng huy\u1ebft c\u00f3 v\u1ea5n \u0111\u1ec1 b\u1ea5t th\u01b0\u1eddng. L\u01b0u \u00fd khi x\u00e9t nghi\u1ec7m \u0111\u01b0\u1eddng huy\u1ebft c\u1ea7n ph\u1ea3i nh\u1ecbn \u0103n tuy\u1ec7t \u0111\u1ed1i \u00edt nh\u1ea5t 6-8 ti\u1ebfng tr\u01b0\u1edbc khi l\u1ea5y m\u00e1u x\u00e9t nghi\u1ec7m.<\/p>\n<\/div>\n

<\/pattern> <\/defs> <\/svg> \u0110\u1ecdc ti\u1ebfp <\/a> <\/pattern> <\/defs> <\/svg> V\u1ec1 trang Ch\u1ee7 \u0111\u1ec1 <\/a> <\/p>\n<\/p><\/div>","protected":false},"excerpt":{"rendered":"

X\u00e9t nghi\u1ec7m m\u00e1u – \u1ea2nh: T.MINH \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng lu\u00f4n \u0111\u1ee9ng \u0111\u1ea7u danh s\u00e1ch c\u00e1c v\u1ea5n \u0111\u1ec1 s\u1ee9c kh\u1ecfe \u0111\u01b0\u1ee3c […]<\/p>","protected":false},"author":5,"featured_media":61336,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[221],"tags":[],"class_list":["post-61335","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-chung-khoan"],"acf":[],"_links":{"self":[{"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/posts\/61335","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/comments?post=61335"}],"version-history":[{"count":0,"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/posts\/61335\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/media\/61336"}],"wp:attachment":[{"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/media?parent=61335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/categories?post=61335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hbbgroup.net\/zh\/wp-json\/wp\/v2\/tags?post=61335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}