{"id":68666,"date":"2026-04-07T08:56:04","date_gmt":"2026-04-07T01:56:04","guid":{"rendered":"https:\/\/hbbgroup.net\/uong-nuoc-la-oi-ha-duong-huyet-hieu-qua-den-dau\/"},"modified":"2026-04-07T08:56:04","modified_gmt":"2026-04-07T01:56:04","slug":"uong-nuoc-la-oi-ha-duong-huyet-hieu-qua-den-dau","status":"publish","type":"post","link":"https:\/\/hbbgroup.net\/vi\/uong-nuoc-la-oi-ha-duong-huyet-hieu-qua-den-dau\/","title":{"rendered":"U\u1ed1ng n\u01b0\u1edbc l\u00e1 \u1ed5i h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft: Hi\u1ec7u qu\u1ea3 \u0111\u1ebfn \u0111\u00e2u?"},"content":{"rendered":"
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C\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft\u00a0<\/h2>\n

Nhi\u1ec1u nghi\u00ean c\u1ee9u cho th\u1ea5y l\u00e1 \u1ed5i <\/a>ch\u1ee9a nhi\u1ec1u h\u1ee3p ch\u1ea5t ch\u1ed1ng oxy h\u00f3a nh\u01b0 flavonoid v\u00e0 polyphenol. Nh\u1eefng ho\u1ea1t ch\u1ea5t n\u00e0y c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m ch\u1eadm qu\u00e1 tr\u00ecnh h\u1ea5p thu \u0111\u01b0\u1eddng t\u1eeb ru\u1ed9t v\u00e0o m\u00e1u, t\u1eeb \u0111\u00f3 gi\u00fap \u1ed5n \u0111\u1ecbnh \u0111\u01b0\u1eddng huy\u1ebft sau \u0103n, theo\u00a0Healthline<\/i> (M\u1ef9).<\/p>\n

B\u00ean c\u1ea1nh \u0111\u00f3, m\u1ed9t s\u1ed1 nghi\u00ean c\u1ee9u t\u1ea1i Nh\u1eadt B\u1ea3n cho th\u1ea5y tr\u00e0 l\u00e1 \u1ed5i c\u00f3 th\u1ec3 gi\u00fap gi\u1ea3m m\u1ee9c \u0111\u01b0\u1eddng huy\u1ebft sau b\u1eefa \u0103n \u1edf ng\u01b0\u1eddi c\u00f3 nguy c\u01a1 ti\u1ec3u \u0111\u01b0\u1eddng lo\u1ea1i 2.\u00a0<\/p>\n

B\u00e1c s\u0129 Ruchi Bharani, chuy\u00ean gia dinh d\u01b0\u1ee1ng \u1ea4n \u0110\u1ed9, cho bi\u1ebft c\u00e1c h\u1ee3p ch\u1ea5t trong l\u00e1 \u1ed5i c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 c\u1ea3i thi\u1ec7n \u0111\u1ed9 nh\u1ea1y insulin – y\u1ebfu t\u1ed1 quan tr\u1ecdng trong ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft<\/a>.<\/p>\n

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\"U\u1ed1ng<\/a><\/p>\n<\/div>

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Tr\u00e0 l\u00e1 \u1ed5i ch\u1ee9a nh\u1eefng d\u01b0\u1ee1ng ch\u1ea5t c\u00f3 t\u00e1c d\u1ee5ng h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft<\/p>\n<\/figcaption>

\u1ea2NH: AI<\/p>\n<\/figure>\n

Kh\u00f4ng ph\u1ea3i \u201cthu\u1ed1c h\u1ea1 \u0111\u01b0\u1eddng\u201d thay th\u1ebf \u0111i\u1ec1u tr\u1ecb<\/h2>\n

D\u00f9 c\u00f3 ti\u1ec1m n\u0103ng h\u1ed7 tr\u1ee3, c\u00e1c chuy\u00ean gia nh\u1ea5n m\u1ea1nh l\u00e1 \u1ed5i kh\u00f4ng th\u1ec3 thay th\u1ebf thu\u1ed1c \u0111i\u1ec1u tr\u1ecb. Ng\u01b0\u1eddi b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng c\u1ea7n tu\u00e2n th\u1ee7 ph\u00e1c \u0111\u1ed3 \u0111i\u1ec1u tr\u1ecb, k\u1ebft h\u1ee3p ch\u1ebf \u0111\u1ed9 \u0103n v\u00e0 v\u1eadn \u0111\u1ed9ng, thay v\u00ec ph\u1ee5 thu\u1ed9c v\u00e0o c\u00e1c bi\u1ec7n ph\u00e1p d\u00e2n gian, theo Cleveland Clinic<\/i> (M\u1ef9).<\/p>\n

B\u00e1c s\u0129 Manoj K. Ahuja, chuy\u00ean gia n\u1ed9i khoa t\u1ea1i B\u1ec7nh vi\u1ec7n Fortis (\u1ea4n \u0110\u1ed9), c\u1ea3nh b\u00e1o vi\u1ec7c t\u1ef1 \u00fd d\u00f9ng l\u00e1 \u1ed5i v\u1edbi k\u1ef3 v\u1ecdng \u201ch\u1ea1 \u0111\u01b0\u1eddng nhanh\u201d c\u00f3 th\u1ec3 khi\u1ebfn ng\u01b0\u1eddi b\u1ec7nh ch\u1ee7 quan, b\u1ecf qua qu\u00e1 tr\u00ecnh \u0111i\u1ec1u tr\u1ecb chu\u1ea9n.<\/p>\n

D\u00f9ng sai c\u00e1ch c\u00f3 th\u1ec3 g\u00e2y t\u00e1c d\u1ee5ng ng\u01b0\u1ee3c\u00a0<\/h2>\n

M\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 th\u00f3i quen u\u1ed1ng n\u01b0\u1edbc l\u00e1 \u1ed5i \u0111\u1eb7c ho\u1eb7c d\u00f9ng li\u00ean t\u1ee5c m\u1ed7i ng\u00e0y. Tuy nhi\u00ean, theo c\u00e1c chuy\u00ean gia, vi\u1ec7c l\u1ea1m d\u1ee5ng l\u00e1 \u1ed5i c\u00f3 th\u1ec3 g\u00e2y t\u00e1o b\u00f3n, r\u1ed1i lo\u1ea1n ti\u00eau h\u00f3a ho\u1eb7c \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn h\u1ea5p thu d\u01b0\u1ee1ng ch\u1ea5t, theo The Times of India.<\/i><\/p>\n

Ngo\u00e0i ra, n\u1ebfu \u0111ang d\u00f9ng thu\u1ed1c h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft, vi\u1ec7c k\u1ebft h\u1ee3p th\u00eam l\u00e1 \u1ed5i m\u00e0 kh\u00f4ng c\u00f3 h\u01b0\u1edbng d\u1eabn c\u1ee7a b\u00e1c s\u0129 c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 h\u1ea1 \u0111\u01b0\u1eddng huy\u1ebft qu\u00e1 m\u1ee9c.<\/p>\n

D\u00f9ng l\u00e1 \u1ed5i th\u1ebf n\u00e0o cho h\u1ee3p l\u00fd?\u00a0<\/h2>\n

C\u00e1c chuy\u00ean gia dinh d\u01b0\u1ee1ng khuy\u1ebfn ngh\u1ecb n\u1ebfu mu\u1ed1n s\u1eed d\u1ee5ng, n\u00ean d\u00f9ng \u1edf m\u1ee9c v\u1eeba ph\u1ea3i nh\u01b0 m\u1ed9t th\u1ee9c u\u1ed1ng h\u1ed7 tr\u1ee3, kh\u00f4ng thay th\u1ebf b\u1eefa \u0103n hay thu\u1ed1c \u0111i\u1ec1u tr\u1ecb. N\u00ean ch\u1ecdn l\u00e1 \u1ed5i non, r\u1eeda s\u1ea1ch, \u0111un n\u01b0\u1edbc u\u1ed1ng lo\u00e3ng v\u00e0 kh\u00f4ng d\u00f9ng li\u00ean t\u1ee5c trong th\u1eddi gian d\u00e0i.<\/p>\n

Ng\u01b0\u1eddi c\u00f3 b\u1ec7nh n\u1ec1n, \u0111\u1eb7c bi\u1ec7t l\u00e0 ti\u1ec3u \u0111\u01b0\u1eddng, n\u00ean tham kh\u1ea3o \u00fd ki\u1ebfn b\u00e1c s\u0129 tr\u01b0\u1edbc khi s\u1eed d\u1ee5ng \u0111\u1ec3 tr\u00e1nh t\u01b0\u01a1ng t\u00e1c kh\u00f4ng mong mu\u1ed1n.<\/p>\n

L\u00e1 \u1ed5i c\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft<\/a> nh\u1edd c\u00e1c ho\u1ea1t ch\u1ea5t t\u1ef1 nhi\u00ean, nh\u01b0ng kh\u00f4ng ph\u1ea3i \u201cth\u1ea7n d\u01b0\u1ee3c\u201d. Theo c\u00e1c chuy\u00ean gia, c\u00e1ch hi\u1ec7u qu\u1ea3 nh\u1ea5t v\u1eabn l\u00e0 duy tr\u00ec ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng khoa h\u1ecdc, v\u1eadn \u0111\u1ed9ng \u0111\u1ec1u \u0111\u1eb7n v\u00e0 tu\u00e2n th\u1ee7 \u0111i\u1ec1u tr\u1ecb y khoa, theo Hi\u1ec7p h\u1ed9i Ti\u1ec3u \u0111\u01b0\u1eddng M\u1ef9 (ADA).<\/p>\n<\/p><\/div>","protected":false},"excerpt":{"rendered":"

C\u00f3 th\u1ec3 h\u1ed7 tr\u1ee3 ki\u1ec3m so\u00e1t \u0111\u01b0\u1eddng huy\u1ebft\u00a0 Nhi\u1ec1u nghi\u00ean c\u1ee9u cho th\u1ea5y l\u00e1 \u1ed5i ch\u1ee9a nhi\u1ec1u h\u1ee3p ch\u1ea5t ch\u1ed1ng […]<\/p>","protected":false},"author":5,"featured_media":68668,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[94],"tags":[],"class_list":["post-68666","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tin-tuc-trong-nuoc"],"acf":[],"_links":{"self":[{"href":"https:\/\/hbbgroup.net\/vi\/wp-json\/wp\/v2\/posts\/68666","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hbbgroup.net\/vi\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hbbgroup.net\/vi\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hbbgroup.net\/vi\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/hbbgroup.net\/vi\/wp-json\/wp\/v2\/comments?post=68666"}],"version-history":[{"count":0,"href":"https:\/\/hbbgroup.net\/vi\/wp-json\/wp\/v2\/posts\/68666\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hbbgroup.net\/vi\/wp-json\/wp\/v2\/media\/68668"}],"wp:attachment":[{"href":"https:\/\/hbbgroup.net\/vi\/wp-json\/wp\/v2\/media?parent=68666"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hbbgroup.net\/vi\/wp-json\/wp\/v2\/categories?post=68666"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hbbgroup.net\/vi\/wp-json\/wp\/v2\/tags?post=68666"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}