{ "id": 67664, "date": "2026-04-03T08:49:00", "date_gmt": "2026-04-03T01:49:00", "guid": { "rendered": "https:\/\/hbbgroup.net\/bac-si-canh-bao-nang-nong-va-sai-lam-khi-uong-nuoc-de-hai-than\/" }, "modified": "2026-04-03T08:49:00", "modified_gmt": "2026-04-03T01:49:00", "slug": "bac-si-canh-bao-nang-nong-va-sai-lam-khi-uong-nuoc-de-hai-than", "status": "publish", "type": "post", "link": "https:\/\/hbbgroup.net\/en_us\/bac-si-canh-bao-nang-nong-va-sai-lam-khi-uong-nuoc-de-hai-than\/", "title": { "rendered": "B\u00e1c s\u0129 c\u1ea3nh b\u00e1o: N\u1eafng n\u00f3ng v\u00e0 sai l\u1ea7m khi u\u1ed1ng n\u01b0\u1edbc d\u1ec5 h\u1ea1i th\u1eadn" }, "content": { "rendered": "
\n

Th\u1ea1c s\u0129 – b\u00e1c s\u0129 chuy\u00ean khoa 1, b\u00e1c s\u0129 n\u1ed9i tr\u00fa Ng\u00f4 V\u0103n T\u00e2n, B\u1ec7nh vi\u1ec7n \u0110\u1ea1i h\u1ecdc Y D\u01b0\u1ee3c TP.HCM – c\u01a1 s\u1edf 3, cho bi\u1ebft th\u1eddi ti\u1ebft n\u1eafng n\u00f3ng<\/a> k\u00e9o d\u00e0i, nhi\u1ec7t \u0111\u1ed9 ngo\u00e0i tr\u1eddi c\u00f3 khi v\u01b0\u1ee3t qu\u00e1 37 – 38 \u0111\u1ed9 C, khi\u1ebfn c\u01a1 th\u1ec3 m\u1ea5t n\u01b0\u1edbc nhanh ch\u00f3ng. Trong b\u1ed1i c\u1ea3nh \u0111\u00f3, nhi\u1ec1u ng\u01b0\u1eddi ch\u1ec9 ngh\u0129 \u0111\u01a1n gi\u1ea3n r\u1eb1ng \u201cu\u1ed1ng nhi\u1ec1u n\u01b0\u1edbc l\u00e0 \u0111\u1ee7\u201d. Tuy nhi\u00ean, th\u1ef1c t\u1ebf cho th\u1ea5y kh\u00f4ng \u00edt tr\u01b0\u1eddng h\u1ee3p d\u00f9 tr\u01b0\u1edbc \u0111\u00e2y ho\u00e0n to\u00e0n kh\u1ecfe m\u1ea1nh v\u1eabn xu\u1ea5t hi\u1ec7n s\u1ecfi th\u1eadn ho\u1eb7c r\u1ed1i lo\u1ea1n \u0111i\u1ec7n gi\u1ea3i trong m\u00f9a n\u00f3ng. \u0110i\u1ec1u n\u00e0y cho th\u1ea5y m\u1ed1i li\u00ean h\u1ec7 gi\u1eefa th\u1eddi ti\u1ebft n\u00f3ng b\u1ee9c v\u00e0 s\u1ee9c kh\u1ecfe th\u1eadn ph\u1ee9c t\u1ea1p h\u01a1n nhi\u1ec1u so v\u1edbi suy ngh\u0129 th\u00f4ng th\u01b0\u1eddng.<\/p>\n

Th\u1eadn l\u00e0 c\u01a1 quan \u0111\u00f3ng vai tr\u00f2 l\u1ecdc m\u00e1u, \u0111\u00e0o th\u1ea3i ch\u1ea5t c\u1eb7n b\u00e3 v\u00e0 c\u00e2n b\u1eb1ng \u0111i\u1ec7n gi\u1ea3i trong c\u01a1 th\u1ec3. Khi tr\u1eddi n\u00f3ng, c\u01a1 th\u1ec3 m\u1ea5t n\u01b0\u1edbc ch\u1ee7 y\u1ebfu qua m\u1ed3 h\u00f4i. N\u1ebfu l\u01b0\u1ee3ng n\u01b0\u1edbc m\u1ea5t \u0111i nhi\u1ec1u m\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c b\u00f9 \u0111\u00fang c\u00e1ch, n\u01b0\u1edbc ti\u1ec3u s\u1ebd tr\u1edf n\u00ean c\u00f4 \u0111\u1eb7c. Khi \u0111\u00f3, c\u00e1c ch\u1ea5t kho\u00e1ng nh\u01b0 canxi, oxalat ho\u1eb7c axit uric d\u1ec5 k\u1ebft tinh v\u00e0 h\u00ecnh th\u00e0nh s\u1ecfi. <\/p>\n

“V\u00ec v\u1eady, th\u1eddi ti\u1ebft n\u00f3ng k\u00e9o d\u00e0i th\u1ef1c s\u1ef1 c\u00f3 th\u1ec3 l\u00e0m t\u0103ng nguy c\u01a1 s\u1ecfi th\u1eadn, k\u1ec3 c\u1ea3 \u1edf nh\u1eefng ng\u01b0\u1eddi tr\u01b0\u1edbc \u0111\u00e2y ch\u01b0a t\u1eebng m\u1eafc b\u1ec7nh th\u1eadn. M\u1ed9t \u0111i\u1ec1u \u0111\u00e1ng l\u01b0u \u00fd l\u00e0 kh\u00f4ng ph\u1ea3i c\u1ee9 u\u1ed1ng th\u1eadt nhi\u1ec1u n\u01b0\u1edbc l\u00e0 t\u1ed1t cho th\u1eadn”, b\u00e1c s\u0129 Ng\u00f4 V\u0103n T\u00e2n chia s\u1ebb.<\/p>\n

\n

\"B\u00e1c<\/p>

\n

Th\u00f3i quen u\u1ed1ng d\u1ed3n nhi\u1ec1u n\u01b0\u1edbc trong th\u1eddi gian ng\u1eafn c\u00f3 th\u1ec3 g\u00e2y r\u1ed1i lo\u1ea1n \u0111i\u1ec7n gi\u1ea3i<\/p>\n<\/figcaption>

\u1ea2NH MINH H\u1eccA: AI<\/p>\n<\/figure>\n

U\u1ed1ng n\u01b0\u1edbc sai c\u00e1ch c\u00f3 th\u1ec3 g\u00e2y h\u1ea1i th\u1eadn<\/h2>\n

Nhi\u1ec1u ng\u01b0\u1eddi c\u00f3 th\u00f3i quen u\u1ed1ng d\u1ed3n nhi\u1ec1u n\u01b0\u1edbc trong th\u1eddi gian ng\u1eafn, nh\u1ea5t l\u00e0 sau khi \u0111i n\u1eafng ho\u1eb7c v\u1eadn \u0111\u1ed9ng m\u1ea1nh. C\u00e1ch n\u00e0y c\u00f3 th\u1ec3 l\u00e0m lo\u00e3ng nhanh n\u1ed3ng \u0111\u1ed9 mu\u1ed1i trong m\u00e1u, g\u00e2y r\u1ed1i lo\u1ea1n \u0111i\u1ec7n gi\u1ea3i v\u1edbi c\u00e1c bi\u1ec3u hi\u1ec7n nh\u01b0 m\u1ec7t m\u1ecfi<\/a>, \u0111au \u0111\u1ea7u, ch\u00f3ng m\u1eb7t. Ng\u01b0\u1ee3c l\u1ea1i, vi\u1ec7c b\u00f9 n\u01b0\u1edbc b\u1eb1ng n\u01b0\u1edbc ng\u1ecdt c\u00f3 ga, n\u01b0\u1edbc t\u0103ng l\u1ef1c ho\u1eb7c \u0111\u1ed3 u\u1ed1ng nhi\u1ec1u \u0111\u01b0\u1eddng, mu\u1ed1i kho\u00e1ng c\u0169ng kh\u00f4ng c\u00f3 l\u1ee3i, th\u1eadm ch\u00ed l\u00e0m t\u0103ng g\u00e1nh n\u1eb7ng chuy\u1ec3n h\u00f3a v\u00e0 nguy c\u01a1 h\u00ecnh th\u00e0nh s\u1ecfi th\u1eadn<\/a>.<\/p>\n

C\u00e1ch u\u1ed1ng n\u01b0\u1edbc h\u1ee3p l\u00fd l\u00e0 chia nh\u1ecf trong ng\u00e0y, u\u1ed1ng \u0111\u1ec1u \u0111\u1eb7n ngay c\u1ea3 khi ch\u01b0a kh\u00e1t, \u01b0u ti\u00ean n\u01b0\u1edbc l\u1ecdc. Ng\u01b0\u1eddi lao \u0111\u1ed9ng ngo\u00e0i tr\u1eddi ho\u1eb7c v\u1eadn \u0111\u1ed9ng nhi\u1ec1u c\u00f3 th\u1ec3 b\u1ed5 sung n\u01b0\u1edbc \u0111i\u1ec7n gi\u1ea3i \u1edf m\u1ee9c v\u1eeba ph\u1ea3i, tr\u00e1nh l\u1ea1m d\u1ee5ng.<\/p>\n

Ngo\u00e0i ra, th\u00f3i quen t\u1eafm n\u01b0\u1edbc l\u1ea1nh ngay sau khi \u0111i n\u1eafng c\u0169ng ti\u1ec1m \u1ea9n r\u1ee7i ro. Khi c\u01a1 th\u1ec3 \u0111ang n\u00f3ng, m\u1ea1ch m\u00e1u gi\u00e3n, vi\u1ec7c g\u1eb7p l\u1ea1nh \u0111\u1ed9t ng\u1ed9t c\u00f3 th\u1ec3 g\u00e2y co m\u1ea1ch, l\u00e0m r\u1ed1i lo\u1ea1n tu\u1ea7n ho\u00e0n t\u1ea1m th\u1eddi v\u00e0 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn vi\u1ec7c cung c\u1ea5p m\u00e1u cho c\u00e1c c\u01a1 quan, trong \u0111\u00f3 c\u00f3 th\u1eadn – \u0111\u1eb7c bi\u1ec7t \u1edf ng\u01b0\u1eddi l\u1edbn tu\u1ed5i ho\u1eb7c c\u00f3 b\u1ec7nh tim m\u1ea1ch.<\/p>\n

D\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o s\u1edbm t\u1ed5n th\u01b0\u01a1ng th\u1eadn trong m\u00f9a n\u00f3ng <\/h2>\n

M\u1ed9t v\u1ea5n \u0111\u1ec1 \u0111\u00e1ng ti\u1ebfc l\u00e0 nhi\u1ec1u d\u1ea5u hi\u1ec7u c\u1ea3nh b\u00e1o s\u1edbm t\u1ed5n th\u01b0\u01a1ng th\u1eadn trong m\u00f9a n\u00f3ng th\u01b0\u1eddng b\u1ecb b\u1ecf qua. V\u00ed d\u1ee5 nh\u01b0 n\u01b0\u1edbc ti\u1ec3u s\u1eabm m\u00e0u, c\u00f3 m\u00f9i n\u1ed3ng, l\u01b0\u1ee3ng n\u01b0\u1edbc ti\u1ec3u \u00edt h\u01a1n b\u00ecnh th\u01b0\u1eddng, ho\u1eb7c c\u1ea3m gi\u00e1c ti\u1ec3u r\u00e1t nh\u1eb9. M\u1ed9t s\u1ed1 ng\u01b0\u1eddi l\u1ea1i c\u00f3 bi\u1ec3u hi\u1ec7n kh\u00e1t n\u01b0\u1edbc li\u00ean t\u1ee5c d\u00f9 \u0111\u00e3 u\u1ed1ng nhi\u1ec1u, k\u00e8m theo m\u1ec7t m\u1ecfi, \u0111au v\u00f9ng th\u1eaft l\u01b0ng ho\u1eb7c \u0111au \u00e2m \u1ec9 v\u00f9ng h\u00f4ng. \u0110\u00e2y c\u00f3 th\u1ec3 l\u00e0 nh\u1eefng d\u1ea5u hi\u1ec7u cho th\u1ea5y c\u01a1 th\u1ec3 \u0111ang thi\u1ebfu n\u01b0\u1edbc nghi\u00eam tr\u1ecdng ho\u1eb7c th\u1eadn \u0111ang ph\u1ea3i l\u00e0m vi\u1ec7c qu\u00e1 t\u1ea3i.<\/p>\n

\n

\"B\u00e1c<\/p>

\n

Th\u1eddi ti\u1ebft n\u00f3ng b\u1ee9c g\u00e2y \u1ea3nh h\u01b0\u1edfng s\u1ee9c kh\u1ecfe v\u00e0 th\u1eadn n\u1ebfu u\u1ed1ng n\u01b0\u1edbc, sinh ho\u1ea1t sai c\u00e1ch<\/p>\n<\/figcaption>

\u1ea2NH MINH H\u1eccA: AI<\/p>\n<\/figure>\n

\u0110\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe th\u1eadn trong m\u00f9a n\u00f3ng, ng\u01b0\u1eddi d\u00e2n c\u1ea7n l\u01b0u \u00fd m\u1ed9t s\u1ed1 nguy\u00ean t\u1eafc \u0111\u01a1n gi\u1ea3n nh\u01b0ng r\u1ea5t quan tr\u1ecdng: u\u1ed1ng n\u01b0\u1edbc \u0111\u1ec1u \u0111\u1eb7n trong ng\u00e0y, h\u1ea1n ch\u1ebf \u0111\u1ed3 u\u1ed1ng nhi\u1ec1u \u0111\u01b0\u1eddng ho\u1eb7c ch\u1ea5t k\u00edch th\u00edch; tr\u00e1nh \u0111\u1ec3 c\u01a1 th\u1ec3 m\u1ea5t n\u01b0\u1edbc k\u00e9o d\u00e0i; kh\u00f4ng t\u1eafm n\u01b0\u1edbc l\u1ea1nh ngay sau khi \u0111i n\u1eafng; v\u00e0 ch\u00fa \u00fd quan s\u00e1t nh\u1eefng thay \u0111\u1ed5i b\u1ea5t th\u01b0\u1eddng c\u1ee7a n\u01b0\u1edbc ti\u1ec3u. Ch\u1ebf \u0111\u1ed9 \u0103n n\u00ean t\u0103ng c\u01b0\u1eddng rau xanh, tr\u00e1i c\u00e2y c\u00f3 t\u00ednh thanh m\u00e1t \u0111\u1ec3 h\u1ed7 tr\u1ee3 thanh nhi\u1ec7t, sinh t\u00e2n d\u1ecbch. <\/p>\n

“N\u1ebfu xu\u1ea5t hi\u1ec7n c\u00e1c d\u1ea5u hi\u1ec7u nh\u01b0 \u0111au l\u01b0ng, ti\u1ec3u bu\u1ed1t, n\u01b0\u1edbc ti\u1ec3u s\u1eabm m\u00e0u k\u00e9o d\u00e0i, n\u00ean \u0111i ki\u1ec3m tra s\u1edbm \u0111\u1ec3 ph\u00e1t hi\u1ec7n v\u00e0 x\u1eed l\u00fd k\u1ecbp th\u1eddi. C\u00e1i n\u00f3ng c\u1ee7a th\u1eddi ti\u1ebft \u0111\u00f4i khi ch\u1ec9 khi\u1ebfn ch\u00fang ta kh\u00f3 ch\u1ecbu trong ch\u1ed1c l\u00e1t, nh\u01b0ng nh\u1eefng t\u00e1c \u0111\u1ed9ng \u00e2m th\u1ea7m c\u1ee7a n\u00f3 \u0111\u1ed1i v\u1edbi c\u01a1 th\u1ec3, \u0111\u1eb7c bi\u1ec7t l\u00e0 v\u1edbi th\u1eadn, l\u1ea1i c\u00f3 th\u1ec3 k\u00e9o d\u00e0i h\u01a1n nhi\u1ec1u. Hi\u1ec3u \u0111\u00fang v\u00e0 ph\u00f2ng ng\u1eeba \u0111\u00fang ch\u00ednh l\u00e0 c\u00e1ch \u0111\u1ec3 b\u1ea3o v\u1ec7 s\u1ee9c kh\u1ecfe c\u1ee7a ch\u00ednh m\u00ecnh trong nh\u1eefng ng\u00e0y n\u1eafng n\u00f3ng kh\u1eafc nghi\u1ec7t”, b\u00e1c s\u0129 T\u00e2n khuy\u1ebfn c\u00e1o.<\/p>\n<\/p><\/div>", "protected": false }, "excerpt": { "rendered": "

Th\u1ea1c s\u0129 – b\u00e1c s\u0129 chuy\u00ean khoa 1, b\u00e1c s\u0129 n\u1ed9i tr\u00fa Ng\u00f4 V\u0103n T\u00e2n, B\u1ec7nh vi\u1ec7n \u0110\u1ea1i h\u1ecdc Y […]<\/p>", "protected": false }, "author": 5, "featured_media": 67666, "comment_status": "open", "ping_status": "open", "sticky": false, "template": "", "format": "standard", "meta": { "_acf_changed": false, "footnotes": "" }, "categories": [ 94 ], "tags": [], "class_list": [ "post-67664", "post", "type-post", "status-publish", "format-standard", "has-post-thumbnail", "hentry", "category-tin-tuc-trong-nuoc" ], "acf": [], "_links": { "self": [ { "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/posts\/67664", "targetHints": { "allow": [ "GET" ] } } ], "collection": [ { "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/posts" } ], "about": [ { "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/types\/post" } ], "author": [ { "embeddable": true, "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/users\/5" } ], "replies": [ { "embeddable": true, "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/comments?post=67664" } ], "version-history": [ { "count": 0, "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/posts\/67664\/revisions" } ], "wp:featuredmedia": [ { "embeddable": true, "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/media\/67666" } ], "wp:attachment": [ { "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/media?parent=67664" } ], "wp:term": [ { "taxonomy": "category", "embeddable": true, "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/categories?post=67664" }, { "taxonomy": "post_tag", "embeddable": true, "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/tags?post=67664" } ], "curies": [ { "name": "wp", "href": "https:\/\/api.w.org\/{rel}", "templated": true } ] } }