{ "id": 56117, "date": "2025-11-27T09:29:12", "date_gmt": "2025-11-27T02:29:12", "guid": { "rendered": "https:\/\/hbbgroup.net\/het-beo-phi-sau-giam-10-kg\/" }, "modified": "2025-11-27T09:29:12", "modified_gmt": "2025-11-27T02:29:12", "slug": "het-beo-phi-sau-giam-10-kg", "status": "publish", "type": "post", "link": "https:\/\/hbbgroup.net\/en_us\/het-beo-phi-sau-giam-10-kg\/", "title": { "rendered": "H\u1ebft b\u00e9o ph\u00ec sau gi\u1ea3m 10 kg" }, "content": { "rendered": "

TP HCM<\/span>Ch\u1ecb Thi, 37 tu\u1ed5i, b\u00e9o ph\u00ec \u0111\u1ed9 m\u1ed9t sau sinh k\u00e8m r\u1ed1i lo\u1ea1n m\u1ee1 m\u00e1u, gan nhi\u1ec5m m\u1ee1, quy\u1ebft t\u00e2m \u0111i\u1ec1u tr\u1ecb \u0111\u00e3 gi\u1ea3m 10 kg trong ba th\u00e1ng, h\u1ebft b\u00e9o ph\u00ec.<\/p>\n

Ch\u1ecb Thi \u0111\u00e3 h\u00fat m\u1ee1 v\u00e0i l\u1ea7n \u1edf spa \u0111\u1ec3 gi\u1ea3m m\u1ee1 v\u00f9ng b\u1ee5ng nh\u01b0ng kh\u00f4ng hi\u1ec7u qu\u1ea3, l\u1ea7n n\u00e0y \u0111\u1ebfn B\u1ec7nh vi\u1ec7n \u0110a khoa T\u00e2m Anh TP HCM kh\u00e1m.<\/p>\n

Ch\u1ecb cao 1,54 m, n\u1eb7ng 65 kg, BMI 27,4, BS.CKI Ph\u1ea1m Th\u1ecb Thu H\u00e0, khoa N\u1ed9i ti\u1ebft – \u0110\u00e1i th\u00e1o \u0111\u01b0\u1eddng, ch\u1ea9n \u0111o\u00e1n b\u00e9o ph\u00ec \u0111\u1ed9 m\u1ed9t, gan nhi\u1ec5m m\u1ee1, r\u1ed1i lo\u1ea1n m\u1ee1 m\u00e1u, ti\u1ec1n ti\u1ec3u \u0111\u01b0\u1eddng. Ch\u1ec9 s\u1ed1 m\u1ee1 n\u1ed9i t\u1ea1ng g\u1ea5p 1,5 l\u1ea7n ng\u01b0\u1ee1ng an to\u00e0n, kh\u1ed1i l\u01b0\u1ee3ng m\u1ee1 to\u00e0n th\u00e2n chi\u1ebfm h\u01a1n 50% tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3. L\u01b0\u1ee3ng m\u1ee1 th\u1eeba t\u00edch t\u1ee5 l\u00e0 nguy\u00ean nh\u00e2n khi\u1ebfn gan nhi\u1ec5m m\u1ee1, r\u1ed1i lo\u1ea1n m\u1ee1 m\u00e1u. V\u00f9ng b\u1ee5ng c\u1ee7a ng\u01b0\u1eddi b\u1ec7nh c\u00f2n nhi\u1ec1u s\u1eb9o sau nhi\u1ec1u l\u1ea7n h\u00fat m\u1ee1.<\/p>\n

<\/p>\n
\"B\u00e1c <\/picture><\/div>
\n

B\u00e1c s\u0129 H\u00e0 gi\u1ea3i th\u00edch c\u00e1c ch\u1ec9 s\u1ed1 c\u01a1 th\u1ec3 c\u1ee7a ch\u1ecb Thi tr\u00ean k\u1ebft qu\u1ea3 \u0111o InBody. \u1ea2nh: B\u1ec7nh vi\u1ec7n \u0110a khoa T\u00e2m Anh<\/em><\/p>\n<\/figcaption><\/figure>\n

B\u00e1c s\u0129 x\u00e2y d\u1ef1ng cho ch\u1ecb Thi li\u1ec7u tr\u00ecnh gi\u1ea3m c\u00e2n k\u1ebft h\u1ee3p s\u1eed d\u1ee5ng thu\u1ed1c, \u0111i\u1ec1u ch\u1ec9nh ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng c\u0169ng nh\u01b0 duy tr\u00ec t\u1eadp luy\u1ec7n th\u1ec3 thao 20 ph\u00fat m\u1ed7i ng\u00e0y. Sau hai th\u00e1ng tu\u00e2n th\u1ee7 \u0111i\u1ec1u tr\u1ecb, ch\u1ecb Thi gi\u1ea3m 7 kg<\/a>, h\u1ebft th\u00e1ng th\u1ee9 ba gi\u1ea3m t\u1ed5ng c\u1ed9ng 10 kg. “L\u1ea7n n\u00e0y t\u00f4i gi\u1ea3m c\u00e2n nh\u1eb9 nh\u00e0ng, kh\u00f4ng \u0111au nh\u01b0 nh\u1eefng l\u1ea7n h\u00fat m\u1ee1 tr\u01b0\u1edbc”, ch\u1ecb Thi cho n\u00f3i.<\/p>\n

B\u00e1c s\u0129 H\u00e0 gi\u1ea3i th\u00edch h\u00fat m\u1ee1 v\u00e0 gi\u1ea3m c\u00e2n kh\u00e1c nhau. H\u00fat m\u1ee1 lo\u1ea1i b\u1ecf m\u1ee1 th\u1eeba \u1edf nh\u1eefng v\u00f9ng c\u1ee5 th\u1ec3 tr\u00ean c\u01a1 th\u1ec3 nh\u01b0 b\u1ee5ng, \u0111\u00f9i, l\u01b0ng… nh\u1eb1m gi\u1ea3m m\u1ee1 c\u1ee5c b\u1ed9, c\u1ea3i thi\u1ec7n v\u00f3c d\u00e1ng m\u1ed9t s\u1ed1 v\u00f9ng, nh\u01b0ng kh\u00f4ng \u1ea3nh h\u01b0\u1edfng nhi\u1ec1u \u0111\u1ebfn tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3. Trong khi \u0111\u00f3, gi\u1ea3m c\u00e2n t\u1eadp trung v\u00e0o gi\u1ea3m tr\u1ecdng l\u01b0\u1ee3ng c\u01a1 th\u1ec3, c\u1ea3i thi\u1ec7n s\u1ee9c kh\u1ecfe.<\/p>\n

<\/p>\n
\"Ch\u1ecb <\/picture><\/div>
\n

Ch\u1ecb Thi \u0111\u00e3 gi\u1ea3m 10 kg sau 3 th\u00e1ng \u0111i\u1ec1u tr\u1ecb b\u00e9o ph\u00ec (ph\u1ea3i). \u1ea2nh: B\u1ec7nh vi\u1ec7n \u0110a khoa T\u00e2m Anh<\/em><\/p>\n<\/figcaption><\/figure>\n

H\u00fat m\u1ee1 th\u01b0\u1eddng ch\u1ec9 gi\u1ea3m kho\u1ea3ng 1-3 kg song d\u1ec5 t\u0103ng c\u00e2n tr\u1edf l\u1ea1i n\u1ebfu kh\u00f4ng k\u1ebft h\u1ee3p v\u1edbi ch\u1ebf \u0111\u1ed9 \u0103n u\u1ed1ng, t\u1eadp luy\u1ec7n khoa h\u1ecdc sau \u0111\u00f3, b\u1edfi c\u00e1c t\u1ebf b\u00e0o m\u1ee1 m\u1edbi ti\u1ebfp t\u1ee5c \u0111\u01b0\u1ee3c sinh ra. \u0110\u00e2y l\u00e0 can thi\u1ec7p x\u00e2m l\u1ea5n ti\u1ec1m \u1ea9n nhi\u1ec1u r\u1ee7i ro, bi\u1ebfn ch\u1ee9ng nghi\u00eam tr\u1ecdng nh\u01b0 nhi\u1ec5m tr\u00f9ng, t\u1eafc m\u1ea1ch, ho\u1ea1i t\u1eed, t\u1eed vong, nh\u1ea5t l\u00e0 khi th\u1ef1c hi\u1ec7n t\u1ea1i c\u01a1 s\u1edf kh\u00f4ng \u0111\u1ee7 \u0111i\u1ec1u ki\u1ec7n ho\u1eb7c k\u1ef9 thu\u1eadt kh\u00f4ng \u0111\u00fang, theo b\u00e1c s\u0129 H\u00e0.<\/p>\n

B\u00e1c s\u0129 khuy\u1ebfn c\u00e1o ng\u01b0\u1eddi l\u1edbn tu\u1ed5i, ph\u1ee5 n\u1eef c\u00f3 thai, ng\u01b0\u1eddi cho con b\u00fa, ng\u01b0\u1eddi m\u1eafc c\u00e1c b\u1ec7nh l\u00fd tim m\u1ea1ch, huy\u1ebft \u00e1p, ti\u1ec3u \u0111\u01b0\u1eddng, m\u00e1u kh\u00f3 \u0111\u00f4ng, lao ph\u1ed5i… kh\u00f4ng n\u00ean h\u00fat m\u1ee1 v\u00ec nguy c\u01a1 bi\u1ebfn ch\u1ee9ng cao. N\u00ean \u0111i\u1ec1u tr\u1ecb b\u00e9o ph\u00ec \u1edf c\u01a1 s\u1edf y t\u1ebf, b\u1ec7nh vi\u1ec7n<\/a> uy t\u00edn, ph\u1ed1i h\u1ee3p nhi\u1ec1u chuy\u00ean khoa, c\u00e1 th\u1ec3 h\u00f3a \u0111\u1ec3 n\u00e2ng cao hi\u1ec7u qu\u1ea3.<\/p>\n

\u0110\u1ee9c H\u1ea1nh<\/strong><\/p>\n

* T\u00ean nh\u00e2n v\u1eadt \u0111\u00e3 \u0111\u01b0\u1ee3c thay \u0111\u1ed5i<\/em><\/p>\n

<\/span><\/p>\n

\u0110\u1ed9c gi\u1ea3 g\u1eedi c\u00e2u h\u1ecfi v\u1ec1 b\u1ec7nh n\u1ed9i ti\u1ebft t\u1ea1i \u0111\u00e2y<\/a> \u0111\u1ec3 b\u00e1c s\u0129 gi\u1ea3i \u0111\u00e1p<\/p>", "protected": false }, "excerpt": { "rendered": "

TP HCMCh\u1ecb Thi, 37 tu\u1ed5i, b\u00e9o ph\u00ec \u0111\u1ed9 m\u1ed9t sau sinh k\u00e8m r\u1ed1i lo\u1ea1n m\u1ee1 m\u00e1u, gan nhi\u1ec5m m\u1ee1, quy\u1ebft […]<\/p>", "protected": false }, "author": 5, "featured_media": 56118, "comment_status": "open", "ping_status": "open", "sticky": false, "template": "", "format": "standard", "meta": { "_acf_changed": false, "footnotes": "" }, "categories": [ 94 ], "tags": [], "class_list": [ "post-56117", "post", "type-post", "status-publish", "format-standard", "has-post-thumbnail", "hentry", "category-tin-tuc-trong-nuoc" ], "acf": [], "_links": { "self": [ { "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/posts\/56117", "targetHints": { "allow": [ "GET" ] } } ], "collection": [ { "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/posts" } ], "about": [ { "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/types\/post" } ], "author": [ { "embeddable": true, "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/users\/5" } ], "replies": [ { "embeddable": true, "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/comments?post=56117" } ], "version-history": [ { "count": 0, "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/posts\/56117\/revisions" } ], "wp:featuredmedia": [ { "embeddable": true, "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/media\/56118" } ], "wp:attachment": [ { "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/media?parent=56117" } ], "wp:term": [ { "taxonomy": "category", "embeddable": true, "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/categories?post=56117" }, { "taxonomy": "post_tag", "embeddable": true, "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/tags?post=56117" } ], "curies": [ { "name": "wp", "href": "https:\/\/api.w.org\/{rel}", "templated": true } ] } }