{ "id": 55532, "date": "2025-11-24T09:17:40", "date_gmt": "2025-11-24T02:17:40", "guid": { "rendered": "https:\/\/hbbgroup.net\/phat-hien-bi-mat-ky-dieu-dang-sau-tach-ca-phe-sang-cua-ban\/" }, "modified": "2025-11-24T09:17:40", "modified_gmt": "2025-11-24T02:17:40", "slug": "phat-hien-bi-mat-ky-dieu-dang-sau-tach-ca-phe-sang-cua-ban", "status": "publish", "type": "post", "link": "https:\/\/hbbgroup.net\/en_us\/phat-hien-bi-mat-ky-dieu-dang-sau-tach-ca-phe-sang-cua-ban\/", "title": { "rendered": "Ph\u00e1t hi\u1ec7n b\u00ed m\u1eadt k\u1ef3 di\u1ec7u \u0111\u1eb1ng sau t\u00e1ch c\u00e0 ph\u00ea s\u00e1ng c\u1ee7a b\u1ea1n!" }, "content": { "rendered": "
\n

C\u00e1c nh\u00e0 khoa h\u1ecdc t\u1eeb \u0110\u1ea1i h\u1ecdc H\u00e0 Nam (Trung Qu\u1ed1c) v\u00e0 \u0110\u1ea1i h\u1ecdc Rutgers (M\u1ef9) \u0111\u00e3 ti\u1ebfn h\u00e0nh \u0111\u00e1nh gi\u00e1 c\u00f3 h\u1ec7 th\u1ed1ng v\u00e0 \u0111\u00e3 ch\u1ee9ng minh r\u1eb1ng u\u1ed1ng c\u00e0 ph\u00ea<\/a> kh\u00f4ng ch\u1ec9 l\u00e0 m\u1ed9t s\u1edf th\u00edch m\u00e0 l\u00e0 m\u1ed9t li\u1ec7u ph\u00e1p dinh d\u01b0\u1ee1ng.<\/p>\n

Nhi\u1ec1u nghi\u00ean c\u1ee9u cho th\u1ea5y c\u00e0 ph\u00ea gi\u00fap gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng<\/a>, tho\u00e1i h\u00f3a th\u1ea7n kinh v\u00e0 c\u00e1c b\u1ec7nh tim m\u1ea1ch. B\u00e0i t\u1ed5ng quan n\u00e0y ph\u00e2n t\u00edch m\u1ed1i li\u00ean quan gi\u1eefa c\u00e1c ho\u1ea1t ch\u1ea5t sinh h\u1ecdc ch\u00ednh c\u1ee7a c\u00e0 ph\u00ea v\u1edbi 4 l\u0129nh v\u1ef1c s\u1ee9c kh\u1ecfe ch\u00ednh: B\u1ea3o v\u1ec7 th\u1ea7n kinh, \u0111i\u1ec1u h\u00f2a chuy\u1ec3n h\u00f3a, ho\u1ea1t \u0111\u1ed9ng ch\u1ed1ng oxy h\u00f3a v\u00e0 t\u00e1c d\u1ee5ng ch\u1ed1ng vi\u00eam.<\/p>\n

\n

\"Ph\u00e1t<\/p>

\n

C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ee9ng minh vai tr\u00f2 b\u1ea3o v\u1ec7 th\u1ea7n kinh c\u1ee7a caffein<\/p>\n<\/figcaption>

\u1ea2NH MINH H\u1eccA: AI<\/p>\n<\/figure>\n

K\u1ebft qu\u1ea3 \u0111\u00e3 ph\u00e1t hi\u1ec7n m\u1ea1ng l\u01b0\u1edbi ph\u00e2n t\u1eed n\u1eb1m b\u00ean d\u01b0\u1edbi c\u00e1c h\u1ee3p ch\u1ea5t m\u1ea1nh nh\u1ea5t c\u1ee7a c\u00e0 ph\u00ea, cho th\u1ea5y c\u00e0 ph\u00ea c\u00f3 th\u1ec3 l\u00e0m gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh th\u00f4ng qua c\u00e1c t\u00e1c d\u1ee5ng ch\u1ed1ng oxy h\u00f3a, ch\u1ed1ng vi\u00eam v\u00e0 b\u1ea3o v\u1ec7 th\u1ea7n kinh \u0111\u01b0\u1ee3c ph\u1ed1i h\u1ee3p.<\/p>\n

C\u1ee5 th\u1ec3, t\u00e1c d\u1ee5ng “ph\u00f2ng b\u1ec7nh” k\u1ef3 di\u1ec7u c\u1ee7a c\u00e0 ph\u00ea \u0111\u1ebfn t\u1eeb c\u00e1c ho\u1ea1t t\u00ednh sinh h\u1ecdc ch\u00ednh c\u1ee7a c\u00e0 ph\u00ea nh\u01b0 sau:<\/p>\n

Caffein<\/b><\/h2>\n

C\u00e1c nghi\u00ean c\u1ee9u cho th\u1ea5y ti\u00eau th\u1ee5 l\u01b0\u1ee3ng caffein kh\u00f4ng qu\u00e1 4 t\u00e1ch c\u00e0 ph\u00ea m\u1ed7i ng\u00e0y mang l\u1ea1i nhi\u1ec1u l\u1ee3i \u00edch s\u1ee9c kh\u1ecfe, t\u1eeb b\u1ea3o v\u1ec7 th\u1ea7n kinh, ch\u1ed1ng b\u00e9o ph\u00ec<\/a>, ch\u1ed1ng vi\u00eam v\u00e0 ch\u1ed1ng ti\u1ec3u \u0111\u01b0\u1eddng, theo trang tin y khoa News Medical.<\/i><\/p>\n

C\u00e1c nghi\u00ean c\u1ee9u \u0111\u00e3 ch\u1ee9ng minh vai tr\u00f2 b\u1ea3o v\u1ec7 th\u1ea7n kinh c\u1ee7a caffein. N\u00f3 ho\u1ea1t \u0111\u1ed9ng nh\u01b0 m\u1ed9t ch\u1ea5t k\u00edch th\u00edch h\u1ec7 th\u1ea7n kinh trung \u01b0\u01a1ng, c\u00f3 kh\u1ea3 n\u0103ng t\u0103ng c\u01b0\u1eddng ch\u1ee9c n\u0103ng nh\u1eadn th\u1ee9c v\u00e0 gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh Parkinson.<\/p>\n

Polyphenol<\/b><\/h2>\n

Axit chlorogenic (CGA) l\u00e0 polyphenol c\u00f3 nhi\u1ec1u nh\u1ea5t trong c\u00e0 ph\u00ea. Ch\u1ea5t n\u00e0y t\u1ea1o n\u00ean \u0111\u1eb7c t\u00ednh ch\u1ed1ng oxy h\u00f3a v\u00e0 \u0111i\u1ec1u h\u00f2a chuy\u1ec3n h\u00f3a c\u1ee7a c\u00e0 ph\u00ea, gi\u00fap \u1ee9c ch\u1ebf c\u0103ng th\u1eb3ng oxy h\u00f3a v\u00e0 \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1eddng huy\u1ebft<\/a> sau \u0103n.<\/p>\n

M\u1ed9t kh\u1ea9u ph\u1ea7n c\u00e0 ph\u00ea th\u00f4ng th\u01b0\u1eddng ch\u1ee9a kho\u1ea3ng 27 – 121mg CGA – c\u00f3 t\u00e1c d\u1ee5ng \u0111i\u1ec1u h\u00f2a \u0111\u01b0\u1eddng huy\u1ebft, ch\u1ed1ng vi\u00eam v\u00e0 b\u1ea3o v\u1ec7 th\u1ea7n kinh.<\/p>\n

Diterpen<\/b><\/h2>\n

Cafestol v\u00e0 kahweol l\u00e0 c\u00e1c diterpen \u0111\u01b0\u1ee3c t\u00ecm th\u1ea5y r\u1ea5t nhi\u1ec1u trong d\u1ea7u c\u00e0 ph\u00ea. C\u00e0 ph\u00ea pha phin lo\u1ea1i b\u1ecf m\u1ed9t l\u01b0\u1ee3ng \u0111\u00e1ng k\u1ec3 diterpenoid, trong khi c\u00e0 ph\u00ea pha m\u00e1y v\u1eabn gi\u1eef nguy\u00ean \u0111\u01b0\u1ee3c to\u00e0n b\u1ed9 h\u00e0m l\u01b0\u1ee3ng.<\/p>\n

M\u1eb7c d\u00f9 diterpen k\u00edch ho\u1ea1t s\u1ef1 gia t\u0103ng n\u1ed3ng \u0111\u1ed9 cholesterol “x\u1ea5u” v\u00e0 l\u00e0m t\u0103ng nguy c\u01a1 m\u1eafc b\u1ec7nh tim m\u1ea1ch, l\u1ea1i c\u00f3 \u0111\u1eb7c t\u00ednh ch\u1ed1ng ung th\u01b0<\/a>, b\u1ea3o v\u1ec7 gan v\u00e0 ch\u1ed1ng vi\u00eam.<\/p>\n

C\u00e0 ph\u00ea ch\u1ee9a nhi\u1ec1u h\u1ee3p ch\u1ea5t h\u00f3a h\u1ecdc t\u01b0\u01a1ng t\u00e1c l\u1eabn nhau. Th\u00f4ng qua nh\u1eefng t\u01b0\u01a1ng t\u00e1c n\u00e0y, c\u00e0 ph\u00ea gi\u00fap \u0111i\u1ec1u h\u00f2a c\u0103ng th\u1eb3ng oxy h\u00f3a, vi\u00eam, chuy\u1ec3n h\u00f3a v\u00e0 b\u1ea3o v\u1ec7 th\u1ea7n kinh. Nhi\u1ec1u b\u1eb1ng ch\u1ee9ng cho th\u1ea5y ti\u00eau th\u1ee5 c\u00e0 ph\u00ea \u1edf m\u1ee9c \u0111\u1ed9 v\u1eeba ph\u1ea3i gi\u00fap gi\u1ea3m nguy c\u01a1 m\u1eafc b\u1ec7nh ti\u1ec3u \u0111\u01b0\u1eddng, b\u1ec7nh Alzheimer, b\u1ec7nh Parkinson v\u00e0 c\u00e1c r\u1ed1i lo\u1ea1n tim m\u1ea1ch, theo News Medical.<\/i><\/p>\n<\/p><\/div>", "protected": false }, "excerpt": { "rendered": "

C\u00e1c nh\u00e0 khoa h\u1ecdc t\u1eeb \u0110\u1ea1i h\u1ecdc H\u00e0 Nam (Trung Qu\u1ed1c) v\u00e0 \u0110\u1ea1i h\u1ecdc Rutgers (M\u1ef9) \u0111\u00e3 ti\u1ebfn h\u00e0nh \u0111\u00e1nh […]<\/p>", "protected": false }, "author": 5, "featured_media": 55533, "comment_status": "open", "ping_status": "open", "sticky": false, "template": "", "format": "standard", "meta": { "_acf_changed": false, "footnotes": "" }, "categories": [ 94 ], "tags": [], "class_list": [ "post-55532", "post", "type-post", "status-publish", "format-standard", "has-post-thumbnail", "hentry", "category-tin-tuc-trong-nuoc" ], "acf": [], "_links": { "self": [ { "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/posts\/55532", "targetHints": { "allow": [ "GET" ] } } ], "collection": [ { "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/posts" } ], "about": [ { "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/types\/post" } ], "author": [ { "embeddable": true, "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/users\/5" } ], "replies": [ { "embeddable": true, "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/comments?post=55532" } ], "version-history": [ { "count": 0, "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/posts\/55532\/revisions" } ], "wp:featuredmedia": [ { "embeddable": true, "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/media\/55533" } ], "wp:attachment": [ { "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/media?parent=55532" } ], "wp:term": [ { "taxonomy": "category", "embeddable": true, "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/categories?post=55532" }, { "taxonomy": "post_tag", "embeddable": true, "href": "https:\/\/hbbgroup.net\/en_us\/wp-json\/wp\/v2\/tags?post=55532" } ], "curies": [ { "name": "wp", "href": "https:\/\/api.w.org\/{rel}", "templated": true } ] } }